Worth Sharing

WS

Self-help

Showing 61 - 80 of 110 Posts
Recent Posts

4 Quick Tips to Find-and Keep-Happiness

Happiness, or the lack thereof, lies at the root of what makes life meaningful. But it is sometimes hard to figure out what exactly constitutes happiness, especially in a culture like the Unites States that tends to conflate money with meaning. Roko Belic, the director of Happy, the documentary, offers four tips to develop a happiness skill set.

Ex-Baseball Pitcher Becomes the New Gratitude Guru

After pitcher Mike Robbins left behind professional baseball -- and his self-pity -- after an injury, he embarked on a new path of self-discovery where appreciation and gratitude became his new pitch, and life coaching, his new game. His first book, Focus on the Good Stuff: The Power of Appreciation reached No. 4 on Amazon.com and has been praised as fresh and powerful.

Stopping Your Drama: Eight Principles to Calm the Workplace or Home

Are you getting caught in the middle of relationship squabbles? Do you feel anxiety or fear around the economy, your job, or your personal level of success? Such drama always drains your energy and impacts your personal effectiveness. To put an end to the negativity and energy drain, a good friend of mine, Marlene Chism has a new book that helps you Stop The Drama.

Rewire Your Brain for Love

Valentine's Day can be the bane of any person's year. It can fling daggers of loneliness, rather than gentle arrows from Cupid. Instead of dreading another February 14th, use the science of mindfulness to make a healthy relationship resolution and rewire your brain for love.

How Successful People Handle Toxic People

Toxic people defy logic. Some are blissfully unaware of the negative impact they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people's buttons. Either way, they create unnecessary drama, strife, and worst of all stress. The ability to manage your emotions and remain calm under pressure has a direct link to your performance. Here are 12 ways that successful people deal with toxic people.