Today, I came across a simple yet profound truth: butterflies rest when it rains because the raindrops can damage their delicate wings. They pause, patiently waiting for the storm to pass before they take flight again. This reminded me so much of life, of our own struggles, and how sometimes we feel like we’re fighting just to keep going.

In life, we often face storms—moments of heartache, challenges, and overwhelming emotions. We push ourselves to keep going, to be strong, to not falter in the face of adversity. But just like the butterfly, there are times when we need to pause and take shelter. Rest doesn’t mean giving up; it means protecting yourself from further harm, so you can heal and rise again.

It’s okay to feel weary, to let the storm pass without forcing yourself to fly through it. Sometimes, we need to embrace the stillness, the quiet moments where we gather our strength again. You may feel vulnerable, like your wings are too fragile for the downpour, but that’s only temporary. When the skies clear, you will soar again—stronger, more resilient, and with a heart that’s learned to endure.

Life’s storms can be harsh, but they don’t last forever. And neither do the challenges we face. It’s in these moments of rest, in allowing yourself to breathe, that you find the strength to continue. So, if you’re in the middle of your own storm, be kind to yourself. Take the time you need. It’s okay to rest, to heal, to wait for the rain to stop.

When it does, you’ll be ready to spread your wings again, to rise above, and to fly higher than you ever thought possible.