Keep Out All the Christmas Spices - They're Powerful Antioxidants Known as 'Nutraceuticals'
Cinnamon, nutmeg, and cloves are classified as "nutraceuticals," foods so rich in fitness-promoting antioxidants that they mirror medicine.
Wellness
Showing 21 - 40 of 353 Posts
Breakthrough Using CRISPR to Target Fat Cells in Genetic Study of Obesity
Researchers at the University of Michigan describe a breakthrough using CRISPR-Cas9 to target fat cells in the genetic DNA.
What Does it Mean to Be Healthy? Top Ways Americans Will Pursue Self-Care in 2024
The majority of Americans (62%) believe there are too many different ideas of what it means to be "healthy", according to new survey.
Science of Kindness Shows Just How Important Hugging is for Our Mental and Physical Health
Have you had your daily hug today? If you haven't, studies say that you might be missing out on some pretty notable mental and physical health benefits.
5 Million American Vending Machines Will Soon Offer More Healthy Snacks to Help Curb Obesity
The trade group responsible for the vending machine industry says that one-third of all their snack supplies will soon include healthy options.
Gentle Ear Stimulation Shown to Significantly Reduce Symptoms of Parkinson's Disease-Even Months Later
A simple new non-invasive device from the University of Kent could drastically improve the livelihood of people living with Parkinson's disease.
California Becomes First US State to Push Back Public School Start Times
Public school students are rejoicing after California enacted legislation that delays public school start times, to improve sleep patterns—and test scores.
Eye Drops Shown to Temporarily Reverse Far-Sightedness in Adults Could Replace Reading Glasses
In a recent Phase 2b trial, the eye drops were shown to be well-tolerated in 166 different participants with age-related far-sightedness.
Dog Ownership Associated With Longer Life-Especially Among Heart Attack and Stroke Survivors
Owning a dog was linked to a 33% lower risk of early death for heart attack survivors and a 27% reduced risk for stroke survivors.
First Study of Its Kind Shows Aspirin May Reduce the Harms of Air Pollution By Half
Though the study showed that aspirin was the best at reducing the harmful effects of particulate matter on the lungs, other NSAIDS showed the same benefits.
30 Years of Research Shows Sauna Bathing is Game-Changer for Longevity and Heart Disease
More than 30 years of research have culminated together to show an astonishing array of health benefits from frequent sauna usage.
Thanks to Student's Hunch, Seniors With Dementia Are 'Coming Alive' Again With the 'Magic' of Virtual Reality
The technology was shown to greatly decrease symptoms of depression and isolation in seniors suffering from dementia in more than 100 nursing communities.
Radiation-Free Alternative to Mammogram is in the Works
The common method of testing for breast cancer involves harmful X-rays, uncomfortable metal plates, and the possibility of misdiagnosis – but not anymore.
Gene Editing Technique Could Be the Cure For Anemia and Sickle Cell Disease
This promising treatment of blood mutations in mice showed a total elimination of disease or abnormality – with more testing, it could be used on humans.
Largest Study of Its Kind Identifies the Surprising Health Benefits of Fasting Every Other Day
The university researchers say it's unclear why fasting produces so many positive effects—but were surprised by some of the benefits they found from ADF.
Apples, Tea, and Moderation-The 3 Ingredients for a Long Life
This intriguing new research has found that apples and tea have a compound that can make people live longer-particularly heavy smokers and drinkers.
Compound Found in Red Wine Opens Door for New Treatments for Depression and Anxiety
An intriguing new study from the University at Buffalo shows that the red grapes in wine may be protecting your brain from the effects of stress.
Optimistic People Shown to Sleep Better and Longer
Having an optimistic attitude does a lot more than just improve your mood—this new research says that it helps you get a better nights sleep.
After Showing 92% Efficiency in Early Trials, We're One Step Closer to First Ever Herpes Vaccine
A biopharmaceutical company has just received a patent number for their genital herpes vaccine, which puts them one step closer to conducting human trials.
Increasing Tree Cover on City Streets May Be Like Community 'Superfood' -Improving Health by 33%
This intriguing new study shows that communities with improved tree coverage were mentally healthier-but the same benefits did not apply to grassy spaces.
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