Doctor's Orders: 20 Minutes Of Meditation Twice a Day
Integrative medicine programs are including prescriptions for meditation coming from doctors at hospitals and clinics across the country.
Wellness
Showing 341 - 353 of 353 Posts
Duchess Kate Calls For Mental Health Support in Schools w/ Heartfelt Video
The stigma against mental illness and silence surrounding it is harmful to those of all ages, but thankfully, kids have a Royal on their side.
Holistic Jungle Plants and Spiritual Work Improve Patients With Cancer
Eight very sick people volunteered for 30 days in the jungle undergoing a holistic alternative healing regimen. A documentary film reveals what the success.
New Class of Drugs Prevent Migraines and Offer Hope
A new class of drugs has prevented 50% of migraines in half the patients taking it.
Dark Chocolate Improves Calmness
Instead of reaching for cookies or cake when stressed out, you might want some dark chocolate instead. New research from Australia has found that the polyphenols in dark chocolate increase calmness and contentedness.
For Many Breast Cancer Patients Yoga is Most Important Medicine
Since breast cancer is a disease that affects so much more than just the body, a holistic approach is often an important complement to medicinal treatment.
How Untangling Your Ideas About Life Will Change Everything
Have you ever noticed that your mind is talking all day long? This "scribbling" that goes on in your mind is just ideas about life, rather than life itself.
The 15 Most Healthy And Happy Cities in The US Are…
Head west and south toward affluent towns with lively culture if you want to find the healthiest and happiest cities in America.
How Fulfilling Are The Relationships In Your Life?
If you're not benefiting from the people you spend your time with, then here's some tips on how to deal with them effectively.
There's Such a Thing As Too Much Fruit: How to Measure the Good Foods
When it comes to "good for you" foods, when do we reach the point of too much "goodness"? Here are 9 tips...
Five Soothing Guided Meditations to Aid Your Campaign Against Stress
Meditation is easier with the help of a good teacher guiding you. Let go of your stress with the aid of these five videos to get you started.
Peanuts May Lower Your Risk of Dying From Cancer, Diabetes & Heart Disease
New study shows nuts and peanuts may protect against several major causes of death, including cancer, diabetes and heart disease.
World's First Blood Test To Diagnose Irritable Bowel Syndrome
A revolutionary breakthrough in healthcare was unveiled that could help millions of people to avoid years of invasive tests, unpredictable pain and misdiagnosis.
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