For Many Breast Cancer Patients Yoga is Most Important Medicine

Since breast cancer is a disease that affects so much more than just the body, a holistic approach is often an important complement to medicinal treatment.

By Jeanne Goddard

28 October 64 Views

How Untangling Your Ideas About Life Will Change Everything

Have you ever noticed that your mind is talking all day long? This "scribbling" that goes on in your mind is just ideas about life, rather than life itself.

By Jeanne Goddard

06 October 81 Views

The 15 Most Healthy And Happy Cities in The US Are…

Head west and south toward affluent towns with lively culture if you want to find the healthiest and happiest cities in America.

By Jim Stout

23 February 72 Views

How Fulfilling Are The Relationships In Your Life?

If you're not benefiting from the people you spend your time with, then here's some tips on how to deal with them effectively.

By Jeanne Goddard

07 April 72 Views

There's Such a Thing As Too Much Fruit: How to Measure the Good Foods

When it comes to "good for you" foods, when do we reach the point of too much "goodness"? Here are 9 tips...

By Corley Black

28 August 73 Views

Five Soothing Guided Meditations to Aid Your Campaign Against Stress

Meditation is easier with the help of a good teacher guiding you. Let go of your stress with the aid of these five videos to get you started.

By Jeanne Goddard

20 August 81 Views

Peanuts May Lower Your Risk of Dying From Cancer, Diabetes & Heart Disease

New study shows nuts and peanuts may protect against several major causes of death, including cancer, diabetes and heart disease.

By Sandy Kay Wright

15 June 73 Views

World's First Blood Test To Diagnose Irritable Bowel Syndrome

A revolutionary breakthrough in healthcare was unveiled that could help millions of people to avoid years of invasive tests, unpredictable pain and misdiagnosis.

By Jeanne Goddard

21 May 65 Views