When Blueberries and Grapes Are Combined, a Dramatic Decline in Memory Loss and Aging - Study
The research shows a dramatic improvement in subjects who ate blueberries and grapes together, rather than separately.
Wellness
Showing 301 - 320 of 353 Posts
Personal Trainer With Autism Opened a New Gym That Caters Specifically to People With Special Needs
When Mark Fleming noticed that there weren't any exercise facilities that could cater to special needs clients, he started his very own gym.
People Are Happier After Yoga Classes, But Try These Quirky Yoga Themes for Extra Fun
While yoga is commonly used as a source of relaxation and exercise, it is now more fun with classes in unusual settings or using animals and laughter.
Check Out This Yoga Studio Made Entirely of Salt For Extra Health Benefits
The Breathe Easy Spa in New York City has created a salt room—yes, a room made of salt—to help you inhale and exhale through your downward dog.
Marijuana Fills Dire Medical Needs of Families; Science, States Try to Catch Up
Unthinkable two decades ago, parents are fighting for their children's right to use marijuana – and many legislators are standing with them. Here's the latest...
How Acupuncture May Ease Symptoms of Menopause
Studies have been conducted on the effects of acupuncture on menopausal women, but this research offers new evidence on its "realistic" efficacy.
New Harvard Study Says That Men Can Avoid Heart Problems By Doing a Certain Amount of Pushups
This is the first known study to report an association between push-up capacity and subsequent cardiovascular disease outcomes.
Man is Crowned Bodybuilding World Champion After Beating Cancer Diagnosis That Gave Him Weeks to Live
Despite losing his father and getting a cancer diagnosis with "weeks to live", this 63-year-old man has been crowned a world bodybuilding champion.
Unvaccinated Women Are Still Benefiting from the HPV Vaccine, Study Shows
Thanks to "herd protection", fewer and fewer women are being infected with these four strains of HPV linked to cervical cancer.
Thinking About Loved Ones is Just as Effective for Reducing Stress and Blood Pressure as Having Them in the Room
This new study says that daydreaming about your romantic partner is just as effective at reducing your blood pressure as having them in the same room.
Seven Years After Undergoing Experimental MS Treatment, Woman is Still Experiencing No Symptoms
This young mother from Anchorage, Alaska is still thriving after undergoing an experimental stem cell therapy seven years ago.
Being Rocked to Sleep is Good for Adults and Babies - and it Could Be a Future Cure for Insomnia
Being rocked to sleep isn't just good for babies - it also dramatically improves sleep and memory function for adults, too.
86-Year-old Has Lost 120 Pounds Simply By Walking Around Her One-Bedroom Apartment
This senior is a prime example of how no one needs an expensive gym membership in order to live a healthier lifestyle.
How a Yoga Teacher is Saving First Responders Across America From Depression - With Downward Dog
Yoga is not just good for stretching - it is saving police officers and firefighters from depression and anxiety in cities across America.
Blue Light Reduces Blood Pressure, Just as Effectively as Medication - UK Study
A new UK study shows that blue light can dramatically reduce blood pressure, and in turn lead to improved cardiovascular health.
Instead of 'We Are What We Eat,' the Science of Kindness Says 'We Are What We See' in Daily Life
If the old adage "you are what you eat" is true, then it also stands to reason that we are what we see as well.
Obese Dog Who Weighed Three Times More Than Healthy Pup Has Made a Radical Transformation
This obese beagle was in dire straits when she was first adopted, but thanks to months of hard work, she has been given a second leash on life.
Wrinkles May Soon Be a Thing of the Past Thanks to New Skin Cell Discovery
Not only could the discovery spell the end of aged skin, it could also serve as a stepping stone to defeating several common diseases and infections.
Want to Stop Eating Junk Food? New Research Says You Should Get More Sleep
This new study says that you might be getting junk food cravings because you're not getting enough sleep.
Find Health and Happiness on a Walk in the Woods
Do you want to be happier, healthier, and smarter? I have just the prescription for you: add a daily dose of nature to your routine. Over the past decade, researchers from fields as diverse as biology, psychiatry, horticulture, neuroscience and medicine have discovered countless links between time spent outdoors and cognitive, physical, and emotional improvement. Over the past decade, researchers from fields as diverse as biology, psychiatry, engineering, horticulture, neuroscience and medicine have discovered countless links between time spent outdoors and cognitive, physical, and emotional development -- and a reduction in blood pressure, anxiety, and stress levels.
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