Training for Your First Marathon 'Reverses' Aging of Major Blood Vessels on Par With Medication
This new research shows that training for a marathon can reverse the aging of your blood vessels as effectively as medication - no matter your age.
Wellness
Showing 121 - 140 of 353 Posts
Your Cosmetics Contain Unsafe Ingredients: Congress May Finally Take Action-Here's What You Need to Know
Did you know many cosmetics products used by your family contain harmful ingredients banned in Europe and Canada? The Congress may reform age-old laws to change that.
UC Berkeley is Offering Up Their Popular 'Science of Happiness' Course for Free Online
The 8-week course has reportedly been shown to improve students' daily levels of happiness-and it is now available to the world for free.
Drink Made From Fruit and Plant Extracts May Be the Scientifically-Backed Hangover Cure We've Been Waiting For
A plant extract combination of fruits, leaves, and roots seems to help relieve hangover symptoms, reveals new research from BMJ.
New Study Finds Best Material for Homemade Face Masks May Be Two Fabrics Combined
The ACS study found that tightly woven cotton sheets combined with two layers of chiffon or silk filtered out the most aerosol particles—between 80-99%.
These are the 3 Most Promising Longevity Supplements From Scientific Research So Far
A growing body of research says that NR, NMN, and resveratrol are the most promising nutritional supplements for slowing the decline of aging.
Nike Designs Shoe for Native Americans, Donates Profit
Nike yesterday unveiled the Nike Air Native N7, a unique athletic performance shoe designed specifically for Native Americans.
New Research Says That Short Bursts of Exercise Could Make You Smarter
This intriguing new piece of research suggests that small spurts of movement and exercise could greatly improve our brain function.
The Perfect Healthy Breakfasts When You're in a Hurry
Not everyone's ready to stuff their face when they get up, or spend more than 10 minutes getting breakfast ready. Make the best choices by using this guide.
World's First Plaque-Identifying Toothpaste Significantly Reduces Inflammation Throughout the Body
Plaque HD is the world's first toothpaste that uses color-changing properties to identify plaque-and it could also help to dramatically reduce stroke risk.
Go On… Let Dogs Lick You, It's Good For Your Health
Could it be Lucy had it all wrong when Snoopy kissed her and she panicked over his "dog germs"? Now, scientists think dog germs may not be a cause for panic, but a cure for what ails you.
After Watching Brother Give Up on Gardening, Man Designs Tabletop Gardens for People in Wheelchairs
These tabletop gardens by T&L Group have been specially designed for people in wheelchairs who can't handle the physical demands of typical gardening.
Having Trouble Sleeping? New Research Says a Dose of Saffron Can Help You Doze
A Murdoch University study showed that a daily dose of saffron spice was linked to better sleep quality for adults in the scientific trials.
Research Says That the Simple Act of Planning a Trip Can Help Boost Your Mental Health
Although the COVID shutdowns have prevented travelers from indulging their wanderlust, this research says that simply planning a trip can boost your mood.
THC Holds Promise As Possible First-of-Kind Treatment for Women With Endometriosis: Study
Not only did the cannabinoids treat symptoms of pain and anxiety, they were also shown to reduce malignant growths caused by the common condition.
Virginia Passes Medical Marijuana Bill to Allow for Production of Oils
Virginia lawmakers unanimously passed a bill that will soon allow families to be able to legally buy cannabis oil for treating epileptic seizures.
Brief, Intense Stair Climbing is a Practical Way to Boost Fitness
This research proves that you can now strengthen your heart and live longer by climbing a flight of stairs a few times a day.
His Son Designed a Smartwatch App to Stop Dad's PTSD Nightmares-And It Was 'Life-changing'
Tyler-Skluzacek made a smartwatch app to help his veteran father with nightmares arising from PTSD. The results were 'life-changing'.
College Student Has Been Sewing Free Face Masks For Communicating With Hearing-Impaired Folks
The 21-year-old college student now plans on launching her own organization to meet the national demand for her handmade masks.
911 Calls From the Chronically Ill Dropped By 62% After the City Launched Simple Initiative
The Milwaukee Fire Department is celebrating the success of a simple program that has resulted in a dramatic decline in 911 calls from chronically ill patients.
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