Taking Hot Baths Regularly May Lower Blood Pressure, Study Says
A study looking at the benefits of hot baths found that bathing four times a week can lower blood pressure, blood sugar, and even weight.
Wellness
Showing 101 - 120 of 353 Posts
This Woman's Lifelong Fear Of Fruit and Vegetables Was Cured By Hypnotherapy
A Coventry woman was afraid to eat fruit and vegetables. Then she got hypnotherapy sessions from Russell Hemmings that changed her life.
Yoga Could Be A Lifesaver For People With a Common Heart Condition
Yoga can be a lifesaver for people with the most common type of irregular heart beat, according to studies of those with Atrial fibrillation.
More Than One Million UK Citizens Have Quit Smoking During the COVID-19 Pandemic
University College London and the Action on Smoking and Health campaign have found smoking rates in England and the UK have plummeted during COVID-19.
Feeling Stressed? Iceland is Broadcasting People's Yells of Frustration to Their Scenic Wilderness
An Icelandic travel company is helping people release their pent-up frustrations by amplifying their yells of frustration across vast open wilderness.
Fasting-Mimicking Diet Shown to Be 'Safe and Effective Supplement' to Chemotherapy in Breast Cancer Patients
The research also suggests that short-term fasting or fasting-mimicking diets could help to prevent tumor growth in other cancer patients as well.
Americans Who Drink This Much Water a Day Were More Likely to Report Feeling 'Very Happy'
This poll says the more water you drink, the happier you feel-and those who feel they "don't drink enough water" more commonly reported feeling unhappy.
'Coronavirus Cooking Survey' Finds That People Are Eating Healthier and Wasting Less Food
Since researchers launched the Corona Cooking Survey, they were delighted to find that people are eating better and wasting less during COVID-19 shutdowns.
Walking, Cycling, or Taking Train to Work Instead of Driving Associated With Lower Risk of Death and Illness
The intriguing new study was conducted using data from 300,000 commuters in England and Wales over the course of 25 years.
New Intermittent Fasting Program Shown to Suppress Cancer and Metabolic Disease in Mice and Humans
This new research has outlined yet another benefit to intermittent fasting—that may arise from the time you eat, rather than what you eat.
Next Time You're Feeling Particularly Stressed or Anxious, This Study Says You Should Play Tetris
If you're enduring a period of anxiety or uneasiness, this study from the University of California says that Tetris is the perfect solution.
As Coal Usage Declines, New Study Finds Dramatic Decrease in Asthma Symptoms and Hospitalizations
According to research conducted around four coal-powered plants in Louisville, Kentucky, retiring coal has a noticeable effect on people's health.
Taking Hot Baths Every Day is Linked to Lower Risk of Stroke or Heart Disease
Similarly to how sauna bathing has been linked to some surprising health benefits, this new study says that regularly taking hot baths is good for you too.
How to Be Happier During COVID: Decades of Science Shows That Gratitude, Love, and Connection Can Save Your Life
If you need some help to be happier during these trying times, these studies show various ways that loving from a distance can help.
Asthma Drug Shows Promise For Treating Alcoholism
This asthma medication showed promising results in treating alcoholism with a very minimal amount of side effects.
B Vitamins Offer Surprising Reduction in Schizophrenia Symptoms
Exciting new research shows that some schizophrenics can reduce their symptoms by consuming more B vitamins.
What You Never Learned About Fiber and Why It May Be Exactly What You Need for Stubborn Ailments
Most people know that fiber is good for indigestion, but there is actually a lot more to why it's particularly essential for our health and longevity.
The Crazy Things People Would Do to Get a Year of Perfect Sleep
People would do some pretty crazy things if it meant they were guaranteed a good night's sleep 365 evenings in a row.
6 Quick Ways to Engage Your Endorphins and Lift Your Spirits
Endorphins are neurotransmitters that offer benefits like emotional elation, stress reduction, improved immune systems, and less pain. Here are six quick energizers to leave you feeling happy in a jiffy.
Since Women Overcoming Addiction Repaid Town in Kindness, It's One of the 'Nicest Places' in US
When this Kansas community welcomed the residents of a new women's recovery center, the residents were sure to repay the kindness tenfold.
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