Stories or Music Can Synchronize the Heartbeats of Everyone Listening into a Single Rhythm
Research has proven that the heart beats of everyone listening to a story, music, or watching a film, become one as the brain focuses.
Wellness
Showing 201 - 220 of 353 Posts
How Meditation Can Help You Make Fewer Mistakes
A new study explains how meditation can help you make fewer mistakes, according to researchers at Michigan State University.
8 in 10 Americans Have Taken Steps to Improve Their Health Since the Pandemic Started, Poll Says
According to a new OnePoll commissioned by Herbalife Nutrition and the Council for Responsible Nutrition, the pandemic's made us fitter.
Autumn Foraging Guide: Find Yourself a Harvest Haul of Mushrooms, Berries, and Nuts
This autumn, try to plan a trip into the woods for foraging, and wow your family or friends with wild mushrooms, berries, and nuts.
What Can the Wise Voices of J.R.R. Tolkien, Frodo Baggins, and Gandalf the Grey Teach Us About the Present Day
Tolkien's commentary is relevant for every day and every moment, most especially when things get tough, as they are doing now.
Is Your Goal to Walk 10,000 Steps? Science Shows We Need A Lot Fewer
The popular recommendation for 10,000 steps was invented by a watchmaker to sell a product. 7,000 steps for health is more accurate.
Pecan-Rich Diet Shown to Reduce Cholesterol in New Study
A University of Georgia study shows that pecans can significantly reduce cholesterol levels.
Psychedelic Found in Magic Mushrooms Spurs Growth of Neural Connections Lost in Depression, Landmark Study Finds
Yale researchers have found how psychedelics can help as a treatment for depression, and explained it in a new study.
Comfort Dogs Arrive from Several States to Lend a Paw of Comfort to Miami Condo Rescuers
To help with the trauma of the Miami condo collapse, a Lutheran church charity has brought in nine golden retrievers to lend a paw.
Lullabies Can Actually Improve the Health of Premature Babies in Hospital -And Their Family's Health Too
Singing lullabies, says new research from UniArts Helsinki, not only improves the health of premature babies in intensive care but help adults too.
If You Have Someone to Talk to, it Could Stave Off Alzheimer's, Researchers Find
NYU researchers find having someone to listen to you when you need to talk is associated with greater cognitive resilience.
Physical Activity During Depression Not Only Reduces Symptoms, But Increases Brain's Ability to Change, Says Study
The dual beneficial effect of physical activity in depression is confirmed by a new study from Ruhr-University Bochum.
Ditch That Hard-to-Grow Lawn And Start Cultivating Moss, Instead
The benefits of growing a traditional Japanese moss garden or lawn over a normal grass lawn are many and persuasive.
More Than Half of Americans Have a New Definition for Financial Well-Being After the Pandemic, Poll Finds
A OnePoll survey of 2,000 Americans, commissioned by Capital One, found that the pandemic has helped people view financial well-being differently.
9 Unique Ways to Use Rosemary - Backed by Mom and Science
With 7,000 years of use in hair and skincare, cooking, wound healing, and aromatherapy, here's how to get the most out of rosemary.
The Best Time to Eat Protein and Build Muscle Health? You May Want to Rethink Breakfast
New research from Waseda University says that it's best for muscles if we eat protein at breakfast. Here's the specific amount to ingest.
4-Day Work Week is a Huge Success in Iceland
A 4-year trial of reduced working hours with no pay cut found increases in well-being and productivity in Iceland,
No A/C, No Problem - Use These Tricks to Stay Cool In the Summer Heat
There are tons of ways to keep your body and house cool during the summer without running the AC tab into the hundreds.
Stress Can Accelerate Grays, But Hair Color Can Be Restored When Stress is Eliminated, Scientists Find
Researchers have found that stress really does turn hairs grey, and the effect is (at least partially) reversible, Columbia researchers find.
Scientists Have Figured Out How to Instantly Cure Hiccups
A special L-shaped drinking straw cures hiccups in 92% of people immediately upon use, and is available for about $15 on Amazon.
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