High School Implements Later Start Times, Sees Dramatic Improvements
Everyone already knows that well-rested teens are healthier and now these schools are making it happen–and seeing better grades, too.
Sleep
Showing 41 - 58 of 58 Posts
Trouble Waking Up? Camping Could Set Your Clock Straight
This new study shows that spending a week camping in nature can reset your circadian sleep schedule and help cure insomnia.
Urine Test Could Prevent Doctors and Drivers Causing Accidents From Fatigue
Drowsiness already costs the economy millions of dollars – and lives. Hopefully, this urine test could prevent thousands of fatigue-related accidents.
Here is a Piece of Sleep Advice That Every New Parent Needs to Hear
Sleep is such a vital part of your everyday health – so what do you do when your toddler will never let you get a good night's rest?
Sleepy 2-Year-old Asks Santa for the Simplest Gift Imaginable
We have never had so much in common with a 2-year-old than when sleepy little Linda Bartell sat on Saint Nick's lap last week.
Go Ahead and Sleep In This Weekend: New Study Says It'll Make You Live Longer
If you've been suffering from sleep deprivation during your work week, go ahead and unplug your alarm clock for Saturday morning – it will probably help you live longer.
Your Child Won't Sleep? Here Are the Strangest Parenting Strategies For Lulling Your Kid to Sleep
Some parents lull their kids to sleep by explaining the future of Chinese infrastructure – others have their children listen to crossword puzzle tournaments.
Here Are the Best Foods You Can Eat to Get a Good Night's Sleep
If you're having trouble getting some good shut-eye, don't go for the junk food – these foods are far better for your sleep than those high-carb snacks.
Trouble Sleeping? The 'Dullest Movie Ever Made' was Filmed to be a Perfect Cure For Insomnia
"Baa Baa Land" may not be a box office hit, but the trailer is hilarious, and the film is a soothing cure for insomnia.
How to Get Back to a Normal Sleep Schedule for Back-to-School Parents and Kids
Contrary to what you might think, technology may be extremely helpful for getting your kid's sleep schedule back on track.
Now You Can Lull Yourself to Sleep With This Bob Ross Sleep Series!
A new meditational audio series uses the sounds of Bob Ross's "Joy of Painting" show to lull users into a deep slumber.
Baby-Whispering Cat Strokes Baby To Sleep With Its Paw (WATCH) #TBT
This adorable feline companion has got parenting skills– lulling a fussy infant to sleep in 35 seconds...Cats 1, Dogs 0.
Dairy Company Rearranges Entire District Truck Schedule So Their Biggest Fan Could Get to Bed On Time
One of the world's biggest exporters of dairy products just rearranged their truck schedule so an exhausted family could get a good night's sleep.
New Research Says Your Alarm Clock Settings May Indicate as Much About You as Your Horoscope
A survey of 2,000 Americans says that there may be many more differences between night owls and early risers than just our snooze alarm.
Put These 5 Plants In Your Bedroom Window for a Better Night's Sleep
Studies conducted by NASA have proven that several of these plant species can lead to a better night's sleep and better air quality.
Being Rocked to Sleep is Good for Adults and Babies - and it Could Be a Future Cure for Insomnia
Being rocked to sleep isn't just good for babies - it also dramatically improves sleep and memory function for adults, too.
Want to Stop Eating Junk Food? New Research Says You Should Get More Sleep
This new study says that you might be getting junk food cravings because you're not getting enough sleep.
New Best-selling Book Designed to Put Children to Sleep in Minutes
The #1 bestseller at Amazon uses psychology to put children to sleep in a matter of minutes–and it works, say many parents.
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