The Small Victories That Make a Huge Difference in Our Daily Lives
The average person tallies four small wins a day, or 1,460 every year, and they like to celebrate them, says a new poll.
Self-actualization
Showing 21 - 33 of 33 Posts
Moms Should Celebrate Mother's Day By Putting Their Own Minds First
Receiving flowers and breakfast in bed is a pleasant temporary solution to a constant problem: how do moms keep from being stressed the other 364 days?
A 12-Step Program for Any Business or Team That Wants to Change The World
Even if you're not in business, these tips and guidelines are invaluable to anyone looking to create a solid team or family.
Resentments Versus Freedom: Which Do You Want to Choose?
All of us have experienced simmering anger that turned into resentment. The problem is, resentment wastes time and makes you suffer.
Dozens of Real-Life Jedis Are Finding Mental Relief and Mindfulness Through Lightsaber Classes
The lightsaber classes are being compared to traditional martial arts because they teach students how to use mindfulness to live in the moment.
After 4 Years Being Married to Herself, Read This Woman's Inspiring Reflections on Committing to Self-Love
Rather than focusing on another person to complete her life, this woman said "I do" to focusing on her own health and happiness instead.
Former Football Star Conquers Addiction, Devotes Himself to Helping Others
Aaron Taylor leaves his life of binge drinking -- get this -- and also leaves his life as a well-paid star in television sportscasting to go for a high that comes from helping others.
Drug Treatment Instead of Prison Yields Encouraging Results in CA
A new study from UCLA reports California has saved about $800 million over the last five years by sentencing non-violent drug offenders to community-based drug treatment programs rather than prison.
Science-Proven Ways to Stick to Your New Year's Goals
It's 2016 and though you may have set resolutions to create a fresh start, you may need help sticking with them. Here are a few science-proven tips to help.
The Positive and Negative Effects of Ego in Relation to Others
It's time to learn a little lesson on exactly how and why we should use our egos for ourselves and for each other.
Persistence Pays for PhD Student Once Labeled Retarded
Dawson remembers his ongoing frustration with school. I would fail no matter what I did, no matter how hard I studied. Then he got a diagnosis and then, a PhD
Ex-Homeless Man Among Eco Heroes
James Burgett started as a homeless Dumpster-diver. He'd build computers out of parts and sell them to feed his drug habit. A company called asking if he wanted 2,000 old desktops.
A Simple Question That Will Change Your Life
It's time to take a few minutes out of your day to quiet down and think about who you really are and who you want to be.
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A Heartfelt Reminder to Appreciate the Ones We Love
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Breaking Generational Cycles of Pain
Living by Your Own Values, Not Others' Approval
When Life Brings Rain, It’s Okay to Rest
Before You Judge Someone's Life, Take a Moment to Walk in Their Shoes.
A Friend Who Spreads Gossip is Not a True Friend at All
The Value of Human Connection Over Digital Convenience
The Quiet Kind of Love
One Day, Your Mom Won’t Call You Anymore
I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day