Teen Bullied Over Her Weight Goes On to Become Cheerleading Coach and Beauty Queen Finalist
Sophie McGarva, picked-on for being an overweight teen, overcame the bullies by becoming a cheerleading coach and Miss England finalist.
Self-actualization
Showing 1 - 20 of 33 Posts
How 14-Year-old Philo Farnsworth's Tinkering Brought the Moon Landing to Your Living Room
When Philo Farnsworth was 14 he had an epiphany while plowing the fields-a vision that led to a television tube and broadcasting itself.
Improving Her Depression, Woman Tries Something New Every Day for a Year-And Vows to Keep it Up
A woman who struggled with depression found a way to improve her mental health by doing something new every day for a year. See her list.
How to Have an Invincible New Year in 2023
This year, don't set inflated goals to make up for every choice you didn't make in 2022. Cultivate 3 mental habits to help achieve your good.
Men Are Almost as Likely as Women to Display Their Sensitive Side, Says New Poll
Modern men are nearly as likely as women to openly display a sensitive side, according to a new survey by Aveeno.
New Research into Beethoven's DNA Reveals He Didn't Inherit his Musical Talent
The famous composer Ludwig van Beethoven did not inherit much musical talent from his ancestors, according to a new study.
64% of U.S. Homeowners Are Willing to Attempt Home Renovations on Their Own-But are Intimidated in Two Areas
86% of American homeowners are inspired by watching home renovation shows, enough to make their own DIY changes at homes.
Americans Want to Be Remembered For Their Creativity -Not Fame or Fortune
It's not fortune or fame Americans want to be remembered for-it's their creativity, according to a new poll. But most need more confidence.
Roseanne Cash Was Depressed and Struggling When She Received a Call From an Unlikely Person (MOTH Monday)
Despite her musical success, Roseanne Cash found herself depressed and defeated on the streets on New York when she received a life-changing phone call.
An Incredible Bonus I Just Discovered: Fasting is as Nourishing for the Soul as It Is Healthy for the Body
A thought-provoking look at fasting from WS's own Anthony Samadani will make you want to start your own intermittent fast to benefit mind, body and soul.
5 Growth Hacks To Help You Adapt And Thrive During Challenging Times
Learning how to adapt effectively can help you navigate through challenging times, says Cameron Brown, an International Speaker & Executive Coach.
Two-thirds of Americans Believe They Have Become a Better Person This Year
Two-thirds of Americans said the pandemic quarantine lock-down has made them a better person, according to a new survey.
This New Year, Dare to Be Unfaithful to Your Goals
This excerpt from the book Thriving Through Uncertainty by Tama Kieves will help you be easy on yourself, and thus achieve satisfaction.
In 15 Months, This 441-lb Man Lost 228 Pounds and Now Runs Marathons to Be Healthy For His Kids
In just 15 months, this 441-pound man who couldn't fit in a theater seat lost 228 pounds and completed a full marathon. The motivation to change came when the 31-year-old recognized that he didn't have the energy to play with his two young children. Since that realization a little over a year ago, Rob Sparkes […]
Poll Ranks 'Goal-getters' Top 40 'Everyday Goals' - Including Being More Positive About Life and Cutting Screen Time
A new survey of 2,000 adults in Britain revealed the top 40 'everyday goals' toward which people are striving.
Need More Self Compassion? Researcher Suggests These 4 Simple Steps to Overcome Our 'Negativity Bias'
Kristin Neff, the world's leading researcher of self-compassion, identifies 4 elements of self-compassion-a roadmap to grow more loving.
Striking a Power Pose Can Give a Person More Self-Confidence
Striking a powerful pose does actually make people feel more confident—and maybe even behave more confidently—according to a new study.
Young Artist Draws 'Picture Perfect' Pencil Portraits, Says Anyone Can Do it With Practice -And Shows You How
Videos from the hyper-realistic pencil artist Emma Towers-Evans have gone viral, as she encourages others to take up drawing.
5-Year-old Donates Everything He Has-30 Cents-to a Homeless Man, Teaching His Father a Lesson
Justice Smith and his 5-year-old were in the car when they saw a homeless man in the road, and the boy's 30 cent donation was a huge lesson.
The Experience of Being 'In the Flow': How People Achieve The State of Brain Flow
You are playing such an intense video game and are focused so intently on getting to the next level that you don't know what is going on around you. You have no sense of time passing. You feel great. You are "in the zone." You are experiencing flow. You are running a marathon, and you […]
Recent Stories
A Heartfelt Reminder to Appreciate the Ones We Love
Cherish the Woman Who Stands by You
Breaking Generational Cycles of Pain
Living by Your Own Values, Not Others' Approval
When Life Brings Rain, It’s Okay to Rest
Before You Judge Someone's Life, Take a Moment to Walk in Their Shoes.
A Friend Who Spreads Gossip is Not a True Friend at All
The Value of Human Connection Over Digital Convenience
The Quiet Kind of Love
One Day, Your Mom Won’t Call You Anymore
I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day