Survey Reveals Americans' 2024 Strategies For Wellness Goals in the New Year 

Want to make your annual resolutions stick? Two in five Americans believe the best strategy is to "start small," according to a new poll.

By Jeanne Goddard

03 December 47 Views

Herbal Extract May Improve Mild Dementia Using Ginseng, Ginkgo Biloba, and Crocus Sativus - Study

Clinical trials into the effects of an herbal extract on mild cognitive impairment (MCI) found it improved memory in under 3 months.

By Jeanne Goddard

21 October 52 Views

5 Million American Vending Machines Will Soon Offer More Healthy Snacks to Help Curb Obesity

The trade group responsible for the vending machine industry says that one-third of all their snack supplies will soon include healthy options.

By Jeanne Goddard

26 October 46 Views

Atlanta is Transforming an Abandoned Plot of Land into the Largest Public Food Forest in the US

Not only is the Urban Food Forest set to be the largest of its kind in the United States, it is also the city's first public food space.

By Tiffani Spengler

30 May 41 Views

Managing Your Gut Bacteria Shown to Alleviate Anxiety, Says New Research

Over a dozen different studies have found that people who take steps to regulate their gut bacteria experience fewer symptoms of anxiety.

By Jeanne Goddard

21 May 40 Views

Forget About Lettuce - Here's Why You Should Make Your Next Salad Out of Parsley

Next time you're throwing together a salad, studies suggest that you may want to reach for parsley instead of lettuce.

By Blake Isbell

27 May 53 Views

Broccoli Isn't Just Good For You; Scientists Find It Holds Molecule That Could Be the 'Achilles's Heel' of Cancer

The researchers say that the molecule could be the key to unlocking "one of the most important tumor suppressors in the history of cancer genetics."

By Jeanne Goddard

19 May 38 Views

Apple and Pear Cores Turned Into Chemical-Free Sweetener as an Alternative to Artificial Sweeteners and Sugar

Dutch scientists are creating a chemical-free, calorie-free sweetener made from apple and pear waste to replace sugar and artificial sweeteners.

By Blake Isbell

16 February 39 Views

Give Yourself a 'Dry January'-You'll Sleep Better, Save Money, and Lose Weight

These two studies show that there may be a dozen different benefits to quitting drinking for a month-and they have a dramatic impact on your health.

By Jeanne Goddard

30 December 50 Views

Hydrolyzed Collagen Supplements Are Good for Health: Benefitting Hair, Skin, Joints, and Muscles

Studies show that hydrolyzed collagen supplements can be good for everything from bones to hair to joints to the skin. That's good news.

By Blake Isbell

12 October 47 Views

Bone Broth Strengthens Immunity, Body, and Joints, And You Don't Need To Spend A Bunch To Make It

There may not be much of a difference between cooking stock and health food store bone broth, and you can easily make your own.

By Blake Isbell

18 September 36 Views

Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal

With coronavirus lockdowns still in affect across the world, here's WS's guide to 9 health and fitness tips for losing the "Covid 19 (lbs)."

By Blake Isbell

22 September 47 Views

This Woman's Lifelong Fear Of Fruit and Vegetables Was Cured By Hypnotherapy

A Coventry woman was afraid to eat fruit and vegetables. Then she got hypnotherapy sessions from Russell Hemmings that changed her life.

By Jeanne Goddard

30 August 39 Views

'Coronavirus Cooking Survey' Finds That People Are Eating Healthier and Wasting Less Food

Since researchers launched the Corona Cooking Survey, they were delighted to find that people are eating better and wasting less during COVID-19 shutdowns.

By Blake Isbell

31 May 39 Views

California Will Start Paying Restaurants To Deliver Food to Seniors in Need

Governor Gavin Newsom announced that California will start paying restaurants to deliver food to Seniors in need, focusing on local small businesses.

By John Hopper

09 May 44 Views