Improving Her Depression, Woman Tries Something New Every Day for a Year-And Vows to Keep it Up
A woman who struggled with depression found a way to improve her mental health by doing something new every day for a year. See her list.
A woman who struggled with depression found a way to improve her mental health by doing something new every day for a year. See her list.
A group of more than a dozen panda cubs made a collective appearance in China to wish fans a happy New Year.
This year, don't set inflated goals to make up for every choice you didn't make in 2022. Cultivate 3 mental habits to help achieve your good.
They create a year full of promise, as the confidence and imagination of the dragon pairs with the growth and flexibility of the wood element.
The best happy photos of 2023 are guaranteed to lift your spirits—or your curiosity—as we look back on the past year.
This animated cat and his human have some purrrrfect tips for anyone who wants to face 2020 with optimism and humor.
These two studies show that there may be a dozen different benefits to quitting drinking for a month-and they have a dramatic impact on your health.
In a city of 517,000 people, police were delighted to report that none of the motorists who passed through their road strops were driving while impaired.
The cigarette company says that they finally want to help kick the harmful habit for their customers.
From the University of Rochester, here's the surprising science on how to create the best new year's resolutions for 2021 to make you happier.
A new survey of 2000 American adults showed how much people want to break these habits they've picked up in lockdown.
From turning air pollution into diamonds, to curing baldness - here are the ten most wonderful articles and breakthroughs from 2017.
This 70-year-old woman is a prime example of how anyone can use their spare time to make a difference in the world.
This woman successfully published 365 letters of love to different people throughout 2018 - and she says that the results have been hugely beneficial.
If you're unsure about how you want to approach the New Year, here are four steps to map out how you can make 2019 an amazing new experience.
Instead of trying to lose twenty pounds for your New Year's resolution, what if you decided to give up eleven habits that keep you stuck in a place you don't want to be. We all have mindsets, habits and behaviors we'd like to change. Here are eleven of them to give up in 2011.
Your house isn't gonna declutter itself - so here's a comprehensive tip on organizing your clutter for good.
If you're looking to restore your faith in humanity as the New Year approaches, look no further: we have 18 examples of the kindest people of 2015.
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