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Recent posts

Eleven Things to Give Up in 2011

Instead of trying to lose twenty pounds for your New Year's resolution, what if you decided to give up eleven habits that keep you stuck in a place you don't want to be. We all have mindsets, habits and behaviors we'd like to change. Here are eleven of them to give up in 2011.

Five Ways to Master Your Thinking and Beat Bad Moods

Let's face it; a bad mood can damage important relationships at home and at work. What if you could reprogram your brain so that you don't experience bad moods as often? Here are five keys to unlock your bad moods.