A new research study of people in the U.S. and UK shows that once we reach middle age, we start growing happier. The study analyzed the lifestyle and health of more than 10,000 people and found respondents reported better mental quality of life as they aged.
Something as simple as going for a brisk stroll could play an important role in fighting depression, according to researchers. Vigorous exercise has already been shown to alleviate symptoms of depression, but in this study walking was shown to have an effect similar to other more vigorous forms of exercise.
She started body-building at age 71 and begins every day with a ten-mile run. At 75, this Baltimore grandmother has made it her mission to teach others how to to be healthy, happy and prosperous. Age is just a number, Miss Ernie tells the class at her church.
In a nation wrenched by decades of war, perhaps it is no surprise that one of Afghanistan's most successful brands manufactures what is sorely lacking in the country: joy. The Herat ice cream factory dips vanilla bars in chocolate, and creates orange sorbets and frozen cones that are sold in each of the country's 34 provinces, a rare success for a business benefitting from no foreign investment.
Austin Chapman was born profoundly deaf and says he has never understood why people were so moved by music. But that changed two weeks ago, when he tried a new modern hearing device for the first time.
Tim Carpenter is changing the way elderly Californians experience aging by turning low-cost senior housing communities into vibrant centers for learning and creativity. The 13-year-old Los Angeles-area program, EngAGE, provides arts, theater and wellness classes for some 5,000 people — the vast majority of them low-income — living in senior apartment communities.
Scientists have discovered a gene that makes people happy, but it is said to work only in women. The findings could help explain why women are often happier than men, the team of US researchers said. The study focused on a gene called MAOA that affects the levels of feel-good chemicals in the brain. Dr. Henian Chen said its effects could be cancelled out by testosterone.
Award winning fashion photographer, Rick Guidotti, worked in Milan, Paris and New York shooting pictures of the world's most beautiful people, until a chance encounter on a Manhattan street changed everything. Rick saw a stunning albino girl at the bus stop. He realized that he could help redefine beauty for these kids and adults with genetic differences everywhere.
These people chosen at random on the street didn't know how a big, clean plexiglass room would solve their stress but decided to step inside the "therapy office", close their eyes and give it a try. What happened next was an absolute delight.
This week, a new rule went into effect for hospitals across the nation to ease the longtime burden on unmarried or gay partners who, until now, could be prohibited from visiting loved ones who may lie sick and dying without a hand to hold. The rule ensures that hospitals choosing to participate in Medicare and Medicaid programs must respect the rights of patients to designate visitors.
A retired couple in Michigan believes that every child should have the exalted feeling of riding alone with the wind in their face. So, they build custom-made tricycles for small children with disabilities.
For many Americans, the lasting legacy of Dick Clark will be his role as a stroke survivor determined to live a normal life. He had suffered a debilitating stroke in 2004 and had to learn to walk and talk again. He made a comeback on national television, never giving in to the symptoms of that stroke, which included slurred, slowed speech and partial paralysis.
A man who was left severely disabled after he was hit by a car in Northampton is now enjoying a career as a DJ, thanks to the use of a specially-adapted wheelchair, and his friend who created the computer program that runs it.
With all the confusing information out there, it can be hard to figure out which cereals are "healthy." Use these guidelines to pick the most nutritious one
Indian food may seem elaborate and intimidating, but studies show spices used in Indian cooking are very good for you—so here's the easy way to cook it.
A Los Angeles-based fashion designer is starting an urban garden revolution in his neighborhood in South Central Los Angeles. Instead of vacant lots -- the city owns miles and miles of these in LA county -- Ron Finley wants to help residents to plant a million tomato plants. He is co-founder of LA Green Grounds, a company that plants gardens at low-income homes as a part of a recovery system to transform neighborhoods.
Creators of a podcast for video gamers were shocked after their illustrator suffered a shoulder injury and her insurance company refused to pay. With her drawing ability in jeopardy, the show's creators humbly asked their viewers for donations and in two days had already collected $64,000 -- more than four times their original goal.
Tim Harris, owner of Tim's Place, is the country's only restaurant owner with Down's Syndrome, and the joy he gets from serving people good food carries over into his diner's most famous export: hugs.
The social media community of Reddit has once again responded with incredible generosity to a personal story of tragedy posted on their website. Jake Villanueva, 23, was given six months to live after a surprise diagnosis of terminal kidney cancer and he posted his story on the website. Not to ask for anything, but just to talk. What happened next is the stuff of Reddit legend.
Farmers, like Earl and Clarisse Snell of Alabama, can still grow summer squash and tomatoes as if it were summer, thanks to their new high tunnel built with financial assistance from the US government. Also called hoop houses, seasonal high tunnels look a lot like greenhouses but require no artificial energy source—all they need is natural daylight. With their natural pest controlled environment, farmers across the country are now able to sell organic, locally grown produce throughout the year in states as cold as Minnesota, Wisconsin and even Alaska.
Recent Stories
A Heartfelt Reminder to Appreciate the Ones We Love
Cherish the Woman Who Stands by You
Breaking Generational Cycles of Pain
Living by Your Own Values, Not Others' Approval
When Life Brings Rain, It’s Okay to Rest
Before You Judge Someone's Life, Take a Moment to Walk in Their Shoes.
A Friend Who Spreads Gossip is Not a True Friend at All
The Value of Human Connection Over Digital Convenience
The Quiet Kind of Love
One Day, Your Mom Won’t Call You Anymore
I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day