54 children from across the country were invited to the White House today for the first ever Kids' State Dinner to celebrate healthy eating and the First Lady Michelle Obama's Let's Move campaign. The entire menu was created using recipes submitted by the children in a contest.
Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from New Zealand's University of Otago suggests. Department of Psychology researchers investigated the relationship between day-to-day emotions and food consumption. The results showed a strong day-to-day relationship between more positive mood and higher fruit and vegetable consumption, but not other foods.
If you want some pep in your step or a dash of good cheer, look no further than the grocery store's shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can also increase happiness, lessen symptoms of depression and quell anxiety. How can foods improve our moods? It all comes down to the brain. A healthy cognitive system is essential to regulating mood.
Avocados are known to be a nutrient-dense food, high in beneficial monounsaturated fatty acids, but new research from Penn State shows that eating one every day may lower bad cholesterol, which reduces risk for heart disease.
The American yogurt culture, so to speak, has greatly benefited from the overwhelming trend toward healthier Greek brands in the past decade. But, if you are still eating the more commercial sweetened types of yogurt, there is a bit of good news for you as General Mills announced they are cutting the sugar in their Yoplait Original by 25 percent.
Oncologists considered Cheryl's tumor incurable and gave her 3-6 months. Yet more than two years later Clark not only survives, but thrives.Clark’s stunning recovery is due to a holistic approach that starts with an intensive nutritional program designed by nutritionist and Ph.D., Jeanne Wallace.
Wasabi lovers may want to add more than a small pinch to their soy sauce the next time they go to their local sushi bar. The green paste, made from a fiery root called Wasabia Japonica, it is not only the perfect accompaniment to raw fish - it has also been found to possess numerous health benefits.
Do you know someone in the United States who is always looking on the bright side, cheering others when they need it most? In honor of the Good News Network's 15th anniversary, we will send a free gift box of gourmet fudge to five positive people nominated by WS fans to be honorary Good News Ambassadors, for their consistent efforts to inspire others.
With all the confusing information out there, it can be hard to figure out which cereals are "healthy." Use these guidelines to pick the most nutritious one
A Los Angeles-based fashion designer is starting an urban garden revolution in his neighborhood in South Central Los Angeles. Instead of vacant lots -- the city owns miles and miles of these in LA county -- Ron Finley wants to help residents to plant a million tomato plants. He is co-founder of LA Green Grounds, a company that plants gardens at low-income homes as a part of a recovery system to transform neighborhoods.
Farmers, like Earl and Clarisse Snell of Alabama, can still grow summer squash and tomatoes as if it were summer, thanks to their new high tunnel built with financial assistance from the US government. Also called hoop houses, seasonal high tunnels look a lot like greenhouses but require no artificial energy source—all they need is natural daylight. With their natural pest controlled environment, farmers across the country are now able to sell organic, locally grown produce throughout the year in states as cold as Minnesota, Wisconsin and even Alaska.
It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at that same time?
Holistic-thinking people are always looking for a home remedy to any problem, so during this flu season we might want to stock our kitchens with the foods and beverages that boost immunity and fight the flu. Epicurious magazine consulted the author of Chef MD's Big Book of Culinary Medicine, for advice.
Brain research expert Dr. Pat McGeer eats ginger every day, one of his personal strategies for warding off Alzheimer's disease. Along with ginger, try blackberries, rhubarb, cinnamon, turmeric, cranberries, pomegranate and blueberries, which all contain enzymes to block plaque buildup.
After nearly 350,000 people signed a food blogger's petition calling on Kraft to remove artificial yellow dyes from its Macaroni and Cheese, the company has announced it will remove the dyes from three kinds of Mac and Cheese targeted to children. Kraft already eliminated these dyes in Europe due to public concern about possible effects on children's health.
Investors in China betting big on the organic concept have poured money into food producers and distributors. Some are wrestling with a conflict between scale and quality, but this has not dampened their enthusiasm.
Gardens have been named the hottest trend in restaurants this year as more chefs involved with the 'eat local food' movement decide to grow their own tomatoes, herbs and other produce. Equally positive trends like sustainable seafood, locally sourced foods, smaller portions and gluten-free options round out the top five interests for chefs this year
After hearing the shocking figure that up to 40 percent of produce goes to waste in the fields, Christy Porter founded Hidden Harvest an organization that employs the working poor to rescue farmers' leftover produce to feed the hungry.
Half of all Alzheimer's disease cases could be prevented by lifestyle changes such as exercise, eating healthily and not smoking, claim researchers.
Big news on several fronts: against the overuse of antibiotics in agriculture and for healthier food for school children. The Chicago Public Schools announced that its main food-service company, Chartwells-Thompson Hospitality, will begin buying and serving chicken drumsticks from birds raised in the local area without antibiotics. The deal will bring 1.2 million pounds of chicken to 473 schools per year.
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