How to Achieve Your Goals By Honoring Your Life
These three tips might be the key to helping you get to where you want to be.
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Showing 121 - 132 of 556 Posts
Are You Living a Meaningful Life? Here Are a Few Tips on How to Start
There's a difference between being happy and living a life with meaning, so here's some advice on how to live more meaningfully today.
Wife of Late Army Ranger Finishes His Cancer Bucket List
Josh had five goals written down in his journal – and he was never able to complete any of them. That's why his wife is finishing them for him.
12 of The Greatest Things to Love About America
What makes America great? On this, the 235th birthday of the nation's founding Declaration of Independence, it seems like a question we need to answer. America is a great country for many reasons, big and small. Here is a list of top 12 things to love.
The Healing Power of Christmas Lights
"Give light, and the darkness will disappear of itself." — Desiderius Erasmus "I need the Christmas lights up earlier than usual this year," I announced the first week of December. My Jewish husband does a good job with Christmas lights, though I can't say he looks forward to it. On the contrary, he puts off […]
How to Heal Mindfully if Your Candidate Loses
November 8th is the day that half of America will inevitably be disappointed by the election results – but how you handle those feelings is up to you.
You CAN Stick to Your New Years Resolution - Here's How
If there is one thing I've learned in life it's that we need to continue growing in order to experience our fullest potential and happiness! That's why New Year should pump you up!
I Transformed Haunting Memories By Returning to Those Places With Gifts
I was an addict the last time I walked in this California beach town. Now, I devised a way to transform the bad memories with good karma—and it worked!
Banish Anxiety in 2018: The Secret Tool You Already Have
While there is something to be said for a good therapist, this priceless tool for improving your mental health is right at your fingertips.
How to Feel Healthy and Less Lonely by Spending Time Alone
10 tips to learning how to rejuvenate by enjoying your own company, which is a great first step to reducing loneliness.
Here is a Piece of Sleep Advice That Every New Parent Needs to Hear
Sleep is such a vital part of your everyday health – so what do you do when your toddler will never let you get a good night's rest?
Nature, Art and Spirituality May Boost the Body's Defenses
Taking in the spine-tingling wonders provided by a redwood forest, the Sistine Chapel ceiling or a guided meditation may give a boost to the body's defense system, according to new research from UC Berkeley. Researchers have linked positive emotions – especially the awe we feel when touched by the beauty of nature, art and spirituality – with lower levels of pro-inflammatory proteins.
Recent Stories
A Heartfelt Reminder to Appreciate the Ones We Love
Cherish the Woman Who Stands by You
Breaking Generational Cycles of Pain
Living by Your Own Values, Not Others' Approval
When Life Brings Rain, It’s Okay to Rest
Before You Judge Someone's Life, Take a Moment to Walk in Their Shoes.
A Friend Who Spreads Gossip is Not a True Friend at All
The Value of Human Connection Over Digital Convenience
The Quiet Kind of Love
One Day, Your Mom Won’t Call You Anymore
I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day