The America I Know, The Humanity I Know
It's been difficult to avoid the deluge of dissonance in the US Presidential election, but I'm protected by a loyal umbrella: my unshakable faith in humanity.
It's been difficult to avoid the deluge of dissonance in the US Presidential election, but I'm protected by a loyal umbrella: my unshakable faith in humanity.
This adorably filmed story of a yellow car parked on the street is a perfect example of why it's important to let go of the tiny things rather than stress.
It's not hard to be a positive influence for everyone in your life if you simply choose to #LiveLove.
Some people can't even recite their own national anthem, but this girl learned the songs of 80 other countries– in the native language, to benefit a charity.
Fear and self-doubt can be the biggest obstacles we face in life. While some turn to drinking, shopping or eating, there's a healthier answer – positive thinking.
My father died 39 years ago, taking his own life after my 13th birthday. Father's Day triggered sadness & self-pity for years until I found mindfulness.
If you want to improve your mood with a quick-fix of kindness, check out these free ways to give back to your community.
Until recently, I had no idea that you could fairly easily teach your brain to be happier. As most of us could have guessed, researchers have found that positivity (having a positive outlook) makes us happier. Research shows that we are happier and more open to possibilities when we notice the positive. Positivity has also […]
For a long time, media researchers focused entirely on the harmful effects of media, but a new set of studies show it can also spread goodness on a wide scale.
Receiving flowers and breakfast in bed is a pleasant temporary solution to a constant problem: how do moms keep from being stressed the other 364 days?
6-year old Emily Bear was born to play piano -- and started playing at age two. She has wowed audiences, and recently performed at the White House. She even composes her own music.
This week, 21-year-old Sho Yano will complete the journey he began as a 9-year-old college freshman, becoming one of the youngest students in history to receive an M.D. He earned his PhD at age 19 and will now launch a medical career as a pediatric neurologist so he can work with children. (Video)
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A Friend Who Spreads Gossip is Not a True Friend at All
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I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day