Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness. These are things that we can start doing today to feel the effects of more happiness in our lives.
Let's face it; a bad mood can damage important relationships at home and at work. What if you could reprogram your brain so that you don't experience bad moods as often? Here are five keys to unlock your bad moods.
Residents of a remote village nestled in a steep-sided valley in southern Norway are about to enjoy winter sunlight for the first time ever thanks to giant mirrors. The tall mountains that surround the village of Rjukan are high enough to deprive its 3,500 inhabitants of direct sunlight for six months a year.
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Happiness is a mindset, a conscious choice we make every day