Nicola Henderson, 17, jumped out of an airplane at 10,000 ft. and free fell at over 120 miles per hour for five thousand feet, harnessed to a professional parachute instructor, returning to earth to the cheers of those below. Nicole is deaf and blind but not letting disability ruin her life.
A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. In their report in the November issue of Frontiers in Human Neuroscience, investigators also found differences in those effects based on the specific type of meditation practiced.
While there is something to be said for a good therapist, this priceless tool for improving your mental health is right at your fingertips.
Every day for the last three years, Xiang Yuncui has carried her disabled granddaughter over mountain roads to a Chinese school 3 miles away (5km) -- a grueling two hour trip each way.
This company helps you add inspirational reminders to your body in the form of beautiful temporary tattoos – let's get inked!
Running 707 miles in less than a month is no small feat for a 54-year-old English comedian.
For 18 years, one of the biggest hotel groups in the world has offered free rooms for Thanksgiving and Christmas at all locations in the United States through its "Room In The Inn" Program.
Henry was a healthy 34-year-old until he passed from a heart attack while jogging. He begged me to go with him, but now I've learned what matters in life and so should you.
Before Holly Butcher succumbed to her disease, she wrote a very candid note about how she has lived her life – and how we should continue to live our own.
This infographic is all about the habits of the world's most influential women and how they believe other women can find success as well.
Are you having trouble getting those creative juices flowing? Well, science has 18 easy tricks for inspiring your artistic side.
The defensive back Garrett Johnson says he wanted the homeless men to know that he cared, even if he didn't know them, so he bought them shoes.
Betty Tisdale reveres soldiers. They were so wonderful! The 121st Signal Battalion, 1st Infantry Division in Viet Nam was stationed nearby. The men adopted the orphanage and took care of the kids, building indoor toilets, showers, and doing maintenance.
The Worthy of Love charity is built on the idea that every child should be able to feel special for their birthday – even if they're homeless.
Are you tired of seeing gloom and doom on your news feed? Then here are five stories to restore your faith in humanity.
Since this photo of the familial flight crew was published to social media last week, it has been shared thousands of times.
Dana was overweight and depressed–until she found yoga. Today the plus-size yogi can rock any pose and, at the same time, inspire 128K fans on social media.
No one imagined a malnourished mutt would go from sifting through trash to being adored on the silver screen with millions of new fans.
There are not many boxers who are in their 40s - but that hasn't stopped this mother-of-two from taking down her opponents in the ring.
He cheers a group of cancer patients running in a race, calling himself the captain of Team Tumor. The 38-year-old father of two small children with stage-4 cancer has logged hundreds of hours of chemotherapy. But instead of living with defeat and humiliation, this Utah dad spends his time trying to give a laugh to others with cancer.
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Happiness is a mindset, a conscious choice we make every day