Worth Sharing

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Meditation Produces Enduring Changes in Brain's Emotional Processing

A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. In their report in the November issue of Frontiers in Human Neuroscience, investigators also found differences in those effects based on the specific type of meditation practiced.

Healing with Humor: Cancer Patient has Unique Way of Spreading Happiness

He cheers a group of cancer patients running in a race, calling himself the captain of Team Tumor. The 38-year-old father of two small children with stage-4 cancer has logged hundreds of hours of chemotherapy. But instead of living with defeat and humiliation, this Utah dad spends his time trying to give a laugh to others with cancer.