Top Strategies to Beat Snoring, According to New Poll of Sleepless Adults
52% of US adults polled either snore or have a partner who does—and 72% of them resort to a host of tricks to try and silence the noise.
Prevention
Showing 21 - 40 of 98 Posts
Taking Care of Your Teeth Could Help Prevent Arthritis and Joint Pain
Taking care of your teeth could help prevent chronic joint pain and arthritis, according to a scientist who spotted a clue in discarded data.
Brisk Walking for Just 11 Minutes a Day Slashes Risk of Premature Death by 23% Says Study of 30 Million People
Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to huge new study.
Cardiologist Reveals Top 10 Heart Symptoms You Should Never Ignore, But Many People Do
A cardiologist has revealed the top 10 heart symptoms you should never ignore—but 54% wouldn't guess they were related to poor heart health.
Vitamin D Supplements May be Fending Off People's Dementia, New Large Study Shows-Especially in Females
Taking vitamin D supplements may ward off dementia, according to a new, large study with 12,388 participants who were dementia-free.
7 Things You Must Keep in Your Car - Learn From Stranded Drivers on Freezing Interstate Highways For 21-48 Hours
Recently motorist up and down I-95 became stranded in snow for more than 48 hours. This kind of car survival kit could have done them good.
Motorcyclists Can Now Be Safe Thanks to 'Airbag Jeans' That Inflate Before Impact to Protect During Accidents
Motorcyclists can soon be safer thanks to the world's first airbag jeans selling for $528, designed by Swedish startup Mo'cycle.
Five Key Sleeping Habits That Can 'Add Years' to Your Life Identified by Scientists
If you are young or old, you can improve your overall health-and probably add years to your life-when you cultivate 5 good sleep habits.
MIT Develops AI that Predicts Lung Cancer Risk up to 6 Years in Advance, Like Finding a 'Needle in a Haystack'
Researchers at MIT developed a new AI model that can predict lung cancer risk up to six years in advance through a single low-dose CT scan.
Critical Discovery Highlights Weaknesses of Asteroids, Should Earth Ever Need to Destroy One
Rubble pile asteroids are like big "space cushions" that absorb and ignore impacts, recent findings from Itokawa asteroid have shown.
Free Quiz Designed by Functional Medicine Doctor Rates Your Risk of Nutritional Deficiencies
A free quiz takes just 3 minutes to rate your risk of nutritional deficiencies based on one doctor's 15+ year career of diagnosing them.
Millions of Sharks Could be Saved from Fishing Hooks with Use of New Pulsing Device
An electrical deterent device called SharkGuard has reduced bycatch of sharks and rays by 91% in tuna fisheries.
New Oxford Malaria Vaccine is 'Huge Advance' to Protect Children From Deadly Killer
A new vaccine from Oxford, R21, prevents malaria in children with a lower price tag-so will protect a greater number of African countries.
Increasing Steps by 3,000 Per Day Can Lower Blood Pressure in Older Adults
Researchers found that a simple walking intervention can be just as effective as structured exercise and medications to lower blood pressure.
California Scientists Unveil Fire-Safe Liquid Fuel That Does Not React to Flame
California researchers have designed a fuel that doesn't react to flames and would not start accidental fires.
'Healthy Food' Isn't Healthy for All: Learn Valuable Info About Your Gut Microbiome With Home Test Kit
Viome can analyze your gut with a home stool test kit for $79, sending you a report with specific foods you should avoid or increase.
Bats Hold Vital Clues for Cancer Prevention as Scientists Study Their 'Extraordinary' Immunity
Scientists say bats hold vital clues for cancer prevention research after discovery showing how immune they are to viruses and cancer.
Smell of Simple Fragrance While Sleeping Produces Major Memory Boost in Older Adults
A fragrance wafting around older adults for two hours every night for six months caused memories to skyrocket 226% compared to control group.
Molecule in Breast Milk Could Reduce Cerebral Palsy in Infants-By Boosting Brain Matter
Researchers identified a fatty molecule in breast milk that triggers stem cells in the brain to "reverse" possible damage of cerebral palsy.
An Espresso a Day Could Keep Alzheimer's at Bay by Preventing Tau Clumping
Espresso coffee gives a concentrated jolt of caffeine, but it might do even more for one's alertness by protecting the brain in the long run.
Recent Stories
A Heartfelt Reminder to Appreciate the Ones We Love
Cherish the Woman Who Stands by You
Breaking Generational Cycles of Pain
Living by Your Own Values, Not Others' Approval
When Life Brings Rain, It’s Okay to Rest
Before You Judge Someone's Life, Take a Moment to Walk in Their Shoes.
A Friend Who Spreads Gossip is Not a True Friend at All
The Value of Human Connection Over Digital Convenience
The Quiet Kind of Love
One Day, Your Mom Won’t Call You Anymore
I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day