10 Things I Wish I Would Have Told My Kids
We should pass on wisdom we've learned to our children. Here are ten of the best lessons that could improve their lives for decades.
Mind
Showing 21 - 31 of 31 Posts
How Mindfulness Shattered My Pain Perception
Instead of resorting to medication, this woman used the greatest pain management tool of all: her mind.
You Should Finally Learn to Love Yourself: A 'How To' Manifesto For Depression Awareness Month
If you struggle with self-esteem issues, then there is a question that you should ask yourself to examine the cause and effects of your issues.
Instead of Telling Student Not to Cry, Instructor Gives The Best Life Advice Ever (WATCH)
When a student started crying because of his hand, his teacher kneeled down and gently walked him through it with some wiser words than 'boys don't cry'.
Dozens of Real-Life Jedis Are Finding Mental Relief and Mindfulness Through Lightsaber Classes
The lightsaber classes are being compared to traditional martial arts because they teach students how to use mindfulness to live in the moment.
10 Questions You Can Ask Yourself To Become A Better Person
Many of us wonder about the real substance of our character – and now we have a comprehensive list of questions to steer you in the positive direction.
Dalai Lama, Passionate About Science, Advocates at Stanford for Secular Compassion
The Dalai Lama returned this week on his third visit to Stanford University, drawn to the scientific research conducted at its Center for Compassion and Altruism Research, which was partially funded by the spiritual leader. The Center is at the forefront of a growing movement to bring the tools of psychology and neuroscience to the study of empathy, compassion and altruism.
How To Use A Positive Mind To Paint Your Ideal Reality
Life is what you make it; so here's a debriefing on how to channel your positivity into manifesting the kind of life you want.
4 Ways To Manifest Your Soul Mate And Give Up Looking for 'Perfect'
Manifesting can be used in a myriad of positive ways to improve your life - like attracting the love of your life.
How To Serve The World By Turning Your Boredom Upside Down
Boredom isn't any fun and it certainly isn't conducive to improving your situation in life. Here's how to turn your monotony into a smile.
How Untangling Your Ideas About Life Will Change Everything
Have you ever noticed that your mind is talking all day long? This "scribbling" that goes on in your mind is just ideas about life, rather than life itself.
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When Life Brings Rain, It’s Okay to Rest
Before You Judge Someone's Life, Take a Moment to Walk in Their Shoes.
A Friend Who Spreads Gossip is Not a True Friend at All
The Value of Human Connection Over Digital Convenience
The Quiet Kind of Love
One Day, Your Mom Won’t Call You Anymore
I’ve reached a point in my life...
Happiness is a mindset, a conscious choice we make every day