Kava Plant Used for Centuries in Traditional Medicine Now Studied for PTSD Treatment
Kava comes in many traditional names, all relating to the root of the Piper methysticum plant, consumed with company when mixed with water
Mental Health
Showing 41 - 60 of 432 Posts
Beautiful Homeless Shelters Get Radical Redesign to Impact Residents
It's all part of the trauma-informed design; one that uses science and close relations with the homeless to establish a set of best practices
'Nature Prescriptions' Improve Both Physical and Mental Health -28 Studies to Date
The researchers believe that their presentation shows that nature "prescriptions" merit wider use in the medical profession.
Another Study Shows Daily Multivitamin for People Over 60 Slows Memory Decline That Comes With Aging
Over 60s who take a daily multivitamin may be slowing age-related memory decline—and the new study amplifies similar findings from last year.
Support Group Using Sheep Helps People Improve Their Mental Health
Studies have shown that animal therapy can have both psychological and physiological benefits, although most equate it with horses and dogs.
Man Hikes With Support Owl Named Louie - Inspiring Others With PTSD Along His Way (LOOK)
A Welshman named Jaylo Miles who suffers from PTSD has a support owl-and together they help inspire others to find comfort and community.
Man Summits Highest Peaks of England, Scotland and Wales with Fridge on his Back For Mental Health-WATCH
A former soldier Michael Copeland challenged himself to summit the highest mountains in the UK-with a refrigerator strapped to his back.
Teaching Teens How to Understand Their Feelings is Key to Helping Them Grow and Mature
Focusing on fixing behavior will leave teens disconnected. ‘Reflective Parenting' teaches what's goes on in the teenage brain, says new book.
These Are the 20 Best Cities in America By the Numbers… 7 Are in California and 7 in the Midwest
A comparison of well-being inside cities across the US provides a nice benchmark for anyone thinking of moving–with Fremont, CA coming in #1.
California Launches Free Behavioral Health Apps for Children, Young Adults, and Families
California launched two free behavioral health digital services for all families with kids, teens, and young adults up to age 25.
82% of U.S. Adults Are Hopeful About Their Own Future and Their Community's Future
The U.S. has a reputation for being a hopeful nation and a 2024 survey indicates this optimistic outlook is still as American as apple pie.
Popping a Daily Multivitamin Could Prevent Cognitive Decline as we Age, Shows Third Study
Researchers found that those who took a daily multivitamin improved their memory and slowed cognitive aging by two years.
Another Study Shows African Psychedelic Plant Ibogaine Treats Traumatic Brain Injury in Vets With 'Dramatic' Results
An African psychedelic plant significantly alleviated symptoms of war veterans suffering from traumatic brain injuries, shows new study.
What Does it Mean to Be Healthy? Top Ways Americans Will Pursue Self-Care in 2024
The majority of Americans (62%) believe there are too many different ideas of what it means to be "healthy", according to new survey.
Driver Sees 18-Year-old Jump off 50-ft Bridge and Instantly Dives into Racing River to Save Him
Pulling over, Serrano asked the young fellow if he needed a ride, but as soon as Serrano began to approach him, he jumped.
She's an Ex-Addict Turned Forager, Her Anxiety is Gone: 'Mushrooms Saved My Life'
Jessika took herself to Moncton forest for guidance and dug her bare feet into the soil to connect with nature.
Learning to Just Say No to Unwanted Holiday Invitations Can Benefit Your Mental Health-New Study
In experiements of friends' parties, and special plans with a loved one, rejected invitations don't sting very hard at all, it turns out.
Herbal Extract May Improve Mild Dementia Using Ginseng, Ginkgo Biloba, and Crocus Sativus - Study
Clinical trials into the effects of an herbal extract on mild cognitive impairment (MCI) found it improved memory in under 3 months.
Science of Kindness Shows Just How Important Hugging is for Our Mental and Physical Health
Have you had your daily hug today? If you haven't, studies say that you might be missing out on some pretty notable mental and physical health benefits.
California Becomes First US State to Push Back Public School Start Times
Public school students are rejoicing after California enacted legislation that delays public school start times, to improve sleep patterns—and test scores.
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