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Great Natural Remedies: 16 Herbs for Your Medicine Cabinet

Scientific studies come and go. But there is evidence that accumulates slowly over many years that support, sometimes ancient, claims that herbs can provide medicinal help for ailments such as stomach upset, hot flashes, depression, nausea and indigestion. The weight of the evidence clearly shows that these 16 herbs, some of which are already in your kitchen, are safe (with certain caveats) and effective, and deserve a place in your medicine cabinet.