Drinking Black Tea May Reduce the Risk of Early Death From Heart Disease, Says Study of Half-Million Brits
Drinking black tea may reduce the risk of dying young from heart disease, according to a new study of a half-million people, ages 40-69.
Drinking black tea may reduce the risk of dying young from heart disease, according to a new study of a half-million people, ages 40-69.
Overall, 12.6% of high schoolers said they currently use tobacco products, down from over 21% in 2009-2010.
Good cardiovascular health can knock six years off your biological age, says a study testing the Essential 8 checklist for heart health.
This new report shows that there's been a 27.7% drop in American adult smokers, saving millions from heart disease and cancer.
In just 15 months, this 441-pound man who couldn't fit in a theater seat lost 228 pounds and completed a full marathon. The motivation to change came when the 31-year-old recognized that he didn't have the energy to play with his two young children. Since that realization a little over a year ago, Rob Sparkes […]
Cigbreak Free is an app currently being tested for its efficiency in deterring smokers from lighting up a cigarette.
Cigarette smokers who experienced pleasant smells before being offered a ciagerette were less likely to want to smoke.
Decluttering your home or workspace can often seem overwhelming, but in truth it can be as peaceful as meditation, and can be a way to practice living mindfully and in the present moment. Clutter is a manifestation of either holding onto the past or a fear of what might happen in the future or it could be an unexamined thrifty nature that goes back generations. But decluttering your home can provide a freedom and comfort these very items were meant to provide.
Inspiration Point: Stop Thinking You're Too Old
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