Decluttering as Zen Meditation

Decluttering your home or workspace can often seem overwhelming, but in truth it can be as peaceful as meditation, and can be a way to practice living mindfully and in the present moment. Clutter is a manifestation of either holding onto the past or a fear of what might happen in the future or it could be an unexamined thrifty nature that goes back generations. But decluttering your home can provide a freedom and comfort these very items were meant to provide.