If you're one of those people who needs a little extra motivation when it comes to dragging yourself to the gym, just take a look at this lady. Dressed to the nines and clearly well into her glory years, she is absolutely crushing it on that chest press.

When I spotted her at this gym in Astoria, New York, I was ten minutes away from my workout goal on the elliptical, thinking about quitting early.

I think it's obvious that we all are, officially, out of excuses.