Hydration May Be the Recipe for Happiness: This Poll Reflects Benefits, The More Water You Drink
A new survey of 2,000 Americans, commissioned by Bosch, explores how hydration affects happiness and optimism.
Mental Health
Showing 181 - 200 of 432 Posts
Trying to Stop the Epidemic of Veteran Suicides, Plant Medicine Company Builds Mental Wellness Value Chain
Canada's Allied Corp offers CBD, cannabis, and psilocybin products and healing retreats for veterans and first responders suffering ptsd.
Admirable Bosses Lead to More Productive Employees, Says Survey
A new poll, conducted by SWNS on behalf of Motivosity, shows that good bosses make for more productive employees.
Being Around Birds Makes Us Much Happier Says New Science
New studies show that the number of different bird species heard and seen directly affects mental health—as much as a raise.
How To Adjust Your Sleep This Week So You're Ready For Daylight Savings Jolt
To make sure you don't become a groggy wreck for Daylight Savings Time, here are 5 sleep science tips to plan the week around.
Gary Sinise Launches Mental Health Network For Veterans and First Responders
Gary Sinese launches mental health wellness network to provide transformative care, treatment, and training to veterans and first responders.
If Anyone Needs to Stay Positive, Just Validate Their Feelings-Study Says
An Ohio State University study shows the power of validation in helping people stay positive. Here's the science on why.
Yale is Offering Its Popular Happiness Course to Some High School Students for Free - Including College Credit
Yale is offering its 'happiness course' hosted by Dr. Laurie Santos for free to some high school students-and they'll get college credits.
From City to Countryside, Study Suggests Wisdom Can Protect Against Loneliness
Researchers in California and Italy teamed up and found there was a significant correlation between wisdom and not being lonely.
For a Majority of Americans, 'Carpe Diem' is the New Motto in 2021
Nearly six in 10 Americans are planning to make ‘carpe diem'—Latin for seize the day—their new mantra after the COVID-19 pandemic, according to a new poll. The survey asked 2,000 Americans about the impact COVID-19 had on their lives and what lessons they've learned. It found 68% are planning to emerge from quarantine as new […]
You Should Not Be Eating Late at Night: Here's Why and How You Can Avoid it
Eating after dark goes against biology, as day and night strongly govern our metabolic behavior. Here are a few ways to combat this reality.
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.
New Study Shows Spending a Long Time on Your Phone Isn't Bad for Your Mental Health
A new study from the University of Lancaster has found that spending time on your phone isn't actually bad for your mental health.
To Keep Pain in Check, Scientists Say 'Count Down'
Ludwig-Maximilians-Universität München research has found that to keep physical pain in check, it's a good idea to count down.
If Overly Anxious or Depressed, Study Shows That Focus on Past Successes Can Improve Judgement
A UC Berkeley shows that if you're feeling overly anxious or depressed, focusing on past successes can help improve judgement.
How to be Happier in 2021: Toss Out Your Usual List of New Year's Resolutions, Says Study
From the University of Rochester, here's the surprising science on how to create the best new year's resolutions for 2021 to make you happier.
While it May Seem Too Simple, Science Shows Light Lamp Therapy for Treating SAD During Winter Can Work
Treating seasonal-affective disorder can be as simple as consulting your physician and buying a ligh therapy lamp to mimic sunlight indoors.
Positive Outlook Predicts Less Memory Decline, Says New Research
A new study published in Psychological Science found that people who feel positive are less likely to experience memory decline as they age.
Soccer Club Writes Lovely Letter to Depressed Fan After Seeing Social Media Comments Take a Turn
When they saw one of their soccer fans tweeting about his depression, this local English football club reached out with some words of encouragement.
This Egg Dethroned Kylie Jenner as Record-Holder for Most-Liked Photo; Is Now Using Its Powers for Good
In a bizarre display of internet behavior, this egg became the most-liked photo on Instagram – and it is now using its newfound fame for mental health.
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Happiness is a mindset, a conscious choice we make every day