Drink 1 to 3 Extra Cups Of Water Daily For Weight Loss, Health - Study
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be just what the doctor ordered.
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be just what the doctor ordered.
Over the last three months, living in a chilly tent on the roof of a vacant South Side Chicago motel, Rev. Corey Brooks kept up his vigil against gun violence. On Friday, he was triumphant after a pledge of $98,000 from filmmaker Tyler Perry provided the final push for reaching the pastor's goal of raising $450,000 to buy and demolish the decrepit motel, a haven for drugs and prostitution.
About 150 girls showed up for a "Daddy Daughter Dance" in Chicago, and there was a police escort to the dance floor for each girl without a dad.
A junior high school marching band surprised a member recovering from surgery by showing up on her lawn-and inviting her to pick up her flute again.
Friendship comes in all shapes and sizes, but this unlikely pair will melt your heart, guaranteed.
A school will reward students who perform random acts of kindness after an ex-homeless man gave $10,000 to thank students who helped him.
This gas station attendant will no longer have to walk 2 hours to and from work every day, thanks to one of his compassionate regular customers.
Randy Tompkins is being hailed as an action hero after he dove through the passenger window of a moving car in order to rescue the driver.
Even though Patrick Davis had his arms and legs amputated in 2015, he returned to the sport he loved best, bowling-and his frames are better than ever.
The beloved hip hop artist didn't feel like waiting around for state representatives to do their jobs and provide children with proper educations.
Chicago is set to start powering their government buildings with 100% renewable energy by 2025.
They aren't just ordinary hats, either – they're all modeled after the kids' favorite things; like Spongebob, Spiderman, and Minions.
If these highway heroes hadn't acted quickly after an 18-wheeler crashed into a stopped car, the drivers may not have been able to escape the ensuing fire.
Basketball legend Michael Jordan is donating millions of dollars he won in a pair of lawsuit settlements to charity.
A complete stranger, proved to be the perfect match for an Illinois woman–in more ways than one.
A kid sent $40 in the mail to John Zelnio as an apology for scratching his truck. But there was one problem: John couldn't find any scratches!
This police officer did not hesitate to push an elderly woman's broken wheelchair up a hill in the heat if it meant that she could stay safe in the shade.
This town knows how to be kind—and it is nominated for the Reader's Digest Top 10 Nicest Places in America contest. (Nominations still being accepted, if your story can beat this!)
This eighth-grader was heartbroken by how some of her fellow students did not always have clean clothes to wear – so she decided to pay for their laundry herself.
Since posting an adorable 10-second video of their lounging dogs, this Illinois shelter has received dozens more chairs for their other animal residents.
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