5 Common Kitchen Products Are the Recipe for Great Skin and Hair
Believe it or not, your kitchen is full of tried-and-true ingredients that can give your skin, hair, and even feet a major boost.
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Showing 1 - 20 of 24 Posts
How to Create a 'Humane Backyard' for Wildlife and Turn Your Ordinary Garden Lush
A flock of experts give their best advice on how to make your garden the friendliest place for beneficial wildlife—and overflowing with human goodies, too.
8 Under-Appreciated Autumn Veggies and Fruits You Should Be Eating
Pomegranates, Persimmons, and Parsnips, Oh My! Use these under-appreciated fruits and vegetables to spice up your mealtime... It's easy to do!
18 Everyday Products You've Been Using Wrong
Many of the grocery items we buy, it turns out, come equipped with clever packaging designs that most consumers don't even know about.
How to Complain In Any Situation and Get a Positive Outcome
Life may give you plenty of opportunities to gripe, but knowing the right way to complain and get a positive result in return can be tricky in most everyday situations. Here are some strategies to follow in common scenarios.
Disasters Bring Home the Message: Also Prepare for Pets
Earthquakes, hurricanes, fires, floods, and tornadoes can cause massive damage quickly. It is essential to have a disaster plan in place for your animals. What if you are away when disaster strikes? Do you know your neighbors? What if you have to move a pet, what will you need to remember before leaving?
Destress Your Life in 10 Easy Steps
The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If you follow this ten step guide to de-stressing your life, then the next few weeks just might become the most serene and fulfilling ones of the year.
12 Things Happy People Do Differently
Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness. These are things that we can start doing today to feel the effects of more happiness in our lives.
7 Habits of Incredibly Happy People
In our day-to-day lives it is easy to overlook some of the smaller, simpler things that can disproportionally boost our happiness levels. Seven actionable steps have been shown by research to produce a happier life.
Cooking Indian Food At Home: 7 Easy, Good-For-You Recipes
Indian food may seem elaborate and intimidating, but studies show spices used in Indian cooking are very good for you—so here's the easy way to cook it.
Healthy Desserts and Snacks You Can Buy or Make That Won't Bust Your Diet
It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at that same time?
8 Ways to Love Yoga Even If You Have No Flexibility or Balance
When I first joined a yoga class and saw someone stand on their head, I panicked. I couldn't even touch my toes. Here's how to get past the fear to find Zen.
Recess Boosts Kids' Grades
Children who get more exercise also tend to do better in school, whether the exercise comes as recess, physical education classes or getting exercise on the way to school, according to an international study.
How to Use Your Coffee Break At Work to Meditate
Let's face it: 30 minutes in the morning isn't gonna happen today. Why not try meditating at work instead? You don't even have to close your eyes to do it.
Science Discovers Sweetgrass is Natural Mosquito Repellant, Native Americans Knew All Along
Modern science discovers what Native Americans have known for centuries, a natural mosquito repellent you can grow in your own garden.
Doing Yoga On A Rooftop Cleansed My Chakras (Learn To Do It At Home)
Doing yoga on the roof of a New York City high rise is an experience that can't be replicated, but the chakra cleansing exercises are easy to do at home.
From Tiny Buddha: 6 'Love' Challenges To Help You Live Better
We get so caught up in the rush of every day life that we forget to stop and be a better person—here are 6 great tips that will make you a tiny Buddha today.
How Untangling Your Ideas About Life Will Change Everything
Have you ever noticed that your mind is talking all day long? This "scribbling" that goes on in your mind is just ideas about life, rather than life itself.
There's Such a Thing As Too Much Fruit: How to Measure the Good Foods
When it comes to "good for you" foods, when do we reach the point of too much "goodness"? Here are 9 tips...
Hooray! A Diet Cheat Day Can Help You Lose Weight: Here's How To Own It
According to recent studies, indulging in a diet cheat day could actually help boost your metabolism and help you lost weight. Here's how to do it right.
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