Compound Found in Red Wine Opens Door for New Treatments for Depression and Anxiety
An intriguing new study from the University at Buffalo shows that the red grapes in wine may be protecting your brain from the effects of stress.
An intriguing new study from the University at Buffalo shows that the red grapes in wine may be protecting your brain from the effects of stress.
Spurred by the suicide of Anthony Bourdain, a California chef launched a mental health program for restaurant workers - and it's slowly picking up traction.
Musical scientists have finally determined the exact amount of time it takes for music ease symptoms of depression and anxiety.
You know how you feel when you open a mailbox and find a letter among the bills? Imagine getting dozens of anonymous notes filled with encouragement.
This new research paper published in the Nutrition journal found that 8 weeks of probiotic supplements significantly reduced depressive symptoms.
The class, which is being offered through the online educational platform Coursera, is currently being taken by more than 200,000 people around the world.
Frazzled Café Online is like a neighborhood coffee shop in a virtual environment, where people who are feeling overwhelmed can share their experiences.
Given the economic conditions, it is no surprise that many are experiencing depression, but the good news is that the field of positive psychology has much to offer those suffering from depression, whether the condition is related to the recession or to other factors.
Over the course of the study's eight-year follow-ups, the treatment was shown to be an "effective and robust" therapy for treatment-resistant depression.
Research from England has shown that hobbies can protect against depression, and reduce symptoms in those with depression by 30%.
Not only did the patients experience high rates of remission, their cognitive function also showed marked improvement as well.
Join in the 12 Days of Love Letter Writing campaign by More Love Letters, happening until December 17, and write personal notes to strangers.
If you're a fan of bird watching, then you are apparently less likely to suffer from depression, anxiety, or stress.
At Second City comedy club in Chicago, Improv for Anxiety is helping students and adults relieve their worst anxiety symptoms with improvisational comedy.
Whether it's a cup of tea or the sun in the trees: there's beauty all around us and Sahar Aker has been fighting depression by choosing to see it.
Boys in the UK who regularly played video games were less likely to develop depressive symptoms, finds new University College London study.
Treating seasonal-affective disorder can be as simple as consulting your physician and buying a ligh therapy lamp to mimic sunlight indoors.
When they saw one of their soccer fans tweeting about his depression, this local English football club reached out with some words of encouragement.
Penn State University researchers have found that mushroom consumption could help lower depression. Here's how the trial worked.
A man in Idaho called Gage Tappe decided to give away bone marrow to soothe his depression. It worked.
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