The television series "My 600-lb Life" has featured many individuals grappling with obesity, with only a handful achieving notable triumphs. One such success story is Amber Rachdi, who captivated audiences with her remarkable transformation. Following a comprehensive lifestyle overhaul, Amber has undergone a striking change. Yet, the question remains: But where is Amber Rachdi now?

Amber Rachdi, an American reality TV personality and influential figure on social media, prefers the use of they/them pronouns. She rose to prominence as a participant on the reality TV series "My 600-lb Life." Amber garnered widespread recognition for her remarkable weight loss journey, having battled obesity and tipping the scales at over 650 pounds. Following her appearance on the show, Amber underwent a remarkable transformation, shedding more than 400 pounds. Now the question arises: What is Amber Rachdi up to these days?

The social media influencer, born on June 22, 1990, in Portland, Oregon, United States, is now 34 years old as of 2024. She have a brother named Omar Rachdi but have chosen not to disclose the names of her parents.

Growing up, Amber Rachdi faced various challenges. By the age of five, she already weighed 160 pounds, which caused her to experience feelings of depression, sadness, and anxiety. To cope with these emotions, Amber turned to food.

Following her appearance on the show, Amber Rachdi embarked on a journey to lose weight and resumed her education. She pursued a degree in English literature and graduated with a 3.5 GPA.

At the age of 23, Amber joined the cast of My 600-lb Life. Her debut on the show occurred in 2015 during the third season when she weighed 657 pounds. This excessive weight caused Amber to grapple with issues of mobility, self-confidence, and depression.

Throughout the season, viewers witnessed Amber's journey to shed weight under the guidance of Dr. Younan Nowzaradan, commonly known as Dr. Now, based in Houston, Texas. Over the course of a year, Amber's commitment to her health and overall well-being resulted in a remarkable weight loss of over 400 pounds.

Amber Rachdi's weight loss regimen incorporated a high-protein, low-carbohydrate eating plan, permitting approximately 1,200 calories per day and restricting meals to no more than three times a day, with no snacking allowed. This dietary strategy was prescribed by Dr. Nowzaradan, who supervised Amber's weight loss journey. Additionally, Amber underwent bariatric surgery and adopted a complete lifestyle overhaul, which included regular physical exercise and the cultivation of healthy eating habits.

What happened to Amber Rachdi from 600-pound life?

Following her journey on "My 600-lb Life," Amber Rachdi sustained her weight loss progress, surpassing the assistance provided by Dr. Younan Nowzaradan. Post-show, Amber documented her ongoing weight loss journey on social media platforms, detailing her adoption of healthy eating practices and exercise routines.

With over 321,000 followers on Instagram, the reality TV personality utilizes her platform to offer insights into her weight loss journey, as well as sharing content related to fashion and beauty.

Amber Rachdi has expanded her career into motivational speaking and life coaching. She provide assistance to individuals in various areas of their lives, including guiding them through weight loss journeys, offering support for mental health challenges, and aiding in personal development. This extension of her career reflects Amber's commitment to helping others achieve their goals and overcome obstacles.

Amber Rachdi has emerged as a prominent advocate for body positivity, regularly using her platform on social media to share updates about her life, work, and experiences. She consistently inspire and motivate her followers to embrace change, prioritize her mental and physical well-being, and pursue her aspirations. Initially, Amber predominantly shared headshot photos, but after receiving requests from followers for full-body pictures, she happily obliged.

In one instance, Amber uploaded a photo with the caption:

"By popular request, not a headshot. I'll never be thin, but I think I've made peace with it."

This transparent approach to self-acceptance and body image resonates with many and underscores Amber's commitment to authenticity and empowerment.

Amber Rachdi 's husband and children

During her time on "My 600-lb Life," Amber was in a relationship with someone named Rowdy. Rowdy was supportive of Amber's food choices, as indicated by the grocery shopping he undertook. Amber revealed that she had gained 200 pounds since meeting Rowdy, as Rowdy preferred larger women.

Following the conclusion of filming, Amber and Rowdy ended their romantic relationship but maintained a friendship. In 2016, Amber shared with her social media followers that she were engaged, although she kept details about her partner private, referring to him simply as Steve.

In 2016, the reality TV personality tweeted a photo showcasing a stunning heart-shaped diamond ring, accompanied by the caption:

"Who is getting hella married? I’m getting hella married."

Then, in January 2020, Rachdi disclosed her husband's name as Steve.

Amber Rachdi's fast facts:

1. What was Amber Rachdi's weight before her weight loss journey? She weighed 657 pounds before her weight loss journey.
2. How much weight did Amber Rachdi lose? She lost over 400 pounds within a year.
3. How did Amber Rachdi's weight loss journey start? Her desire to lose weight came from a health perspective, as she feared her weight would lead to serious health issues.
4. What was Amber Rachdi's weight loss plan? Her weight loss plan included undergoing a gastric bypass surgery and eating healthy meals.
5. What was Amber Rachdi's diet plan? Her diet involved a high-protein, low-carb eating plan that allowed for around 1,200 calories and no more than three meals a day, with zero snacking.
6. Does Amber Rachdi have children? Amber Rachdi does not have children yet.
7. Is Amber Rachdi an activist? Amber Rachdi is an advocate for body positivity and mental health.

Final Words

As of 2024, Amber Rachdi continues to thrive as a social media influencer and reality TV personality, using the pronouns they and them. Her journey on "My 600-lb Life" began when she weighed 657 pounds, and she successfully shed over 400 pounds. Following her appearance on the show, Amber diversified her career by venturing into fashion modeling, social media influencing, and motivational speaking.