Study Reveals the Perfect Number of Extra Minutes' Sleep Per Night For Improved Mindfulness
USF scientists have figured out just how much extra sleep we need each night to improve a sense of mindfulness during the day.
Health
Showing 613 - 624 of 1,426 Posts
Tiny Stick-on Device Can Monitor Your Sweat and Measure Your Stress
New wearable device that measures cortisol levels in sweat could be hugely significant in helping people with anxiety measure their symptoms.
Study Says Combining a Daily Protein Shake With Exercise Doesn't Just Make You Stronger, It Makes You Smarter Too
A study from the University of Illinois has found that combining a protein shake with your daily exercise makes you stronger and smarter.
New Report Shows Tuberculosis Deaths Have Fallen By 14% in Five Years, Saving 60 Million in the Last Two Decades
In the 2020 WHO report on tuberculosis, deaths and cases fell worldwide over the last five years, with 60 million people saved since 2000.
Even Moderate Socializing With Friends Could Ward Off Dementia in Older People, Study Finds
A study published in the Journal of Gerontology: Psychological Sciences has found that social interaction could help prevent dementia.
Performing Acts of Kindness Can Boost Both Physical Health and Happiness Levels, Study Finds
Performing acts of kindness boosts our health, according to meta-analysis of 201 independent studies, comprising 198,213 total participants.
Instead of Sleep Meds, Special Lighting Helps Nursing Home Residents Get Better Sleep, Study Finds
This new study from Brown University has found a simple, but effective way of using light to curb health problems in nursing home residents.
Pentagon is Funding Ultrasound Devices That Prevent Tissue Death After Spinal Cord Injuries
With funding from DARPA, Johns Hopkins is developing an ultrasound device the size of a Band-Aid to curb paralysis after spinal injury.
Exercise in the Morning May Stave Off Cancer, As Opposed to Later in the Day, New Study Says
A new study, published in the International Journal of Cancer, has found that exercising in the mornings especially can stave off cancer.
New Research Links Five Simple Lifestyle Choices to a 60% Reduced Risk of Developing Alzheimer's
This latest study on Alzheimer's prevention only adds to a growing body of research illustrating just how much our habits can determine our future.
New Study Builds on Correlation Between Tea Consumption, Healthier Brains, and Reduced Risk of Dementia
Whether you drink green or black tea, this new study further builds on a growing body of research which says that a cup of tea a day can keep dementia away.
Robot That Performs Colonoscopy Set to Make the Procedure Simpler, Cheaper, and More Effective
An intelligent robot arm that can see could be the future for the colonoscopy as scientists demonstrate its effectiveness in new study.
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