Facebook's privacy settings are extremely detailed, giving you the ability to fine-tune the privacy aspects of almost every little part of your Facebook account. Unfortunately, for most users, this level of micromanagement makes Facebook's privacy settings a convoluted mess. Here are 10 essential settings you should know about.
Earthquakes, hurricanes, fires, floods, and tornadoes can cause massive damage quickly. It is essential to have a disaster plan in place for your animals. What if you are away when disaster strikes? Do you know your neighbors? What if you have to move a pet, what will you need to remember before leaving?
A U.S. ship carrying enough wheat to feed more than one million people for four months was delivered for distribution to the Syrian people. The United Nations World Food Program received the contribution, worth more than $19 million, on April 21 in Beirut, Lebanon. The ship's cargo gave the WFP the ability to add flour to the monthly food basket of more than one million people.
I was blind for 25 years. Had a heart attack, woke up and could see.
On the third floor of an old meat-packing plant is a humid hothouse filled with rows of greens and sprouts, even exotic white strawberries. Nearby, in large barrels swim dozens of tilapia, fish native to tropical regions. The Plant is a leading example of urban vertical farming using old warehouses, where plants and fish are raised symbiotically, with a closed-loop system that uses all waste toward the production of food.
54 children from across the country were invited to the White House today for the first ever Kids' State Dinner to celebrate healthy eating and the First Lady Michelle Obama's Let's Move campaign. The entire menu was created using recipes submitted by the children in a contest.
HealthyWage and other websites now offer money in exchange for improving your health and fitness. HealthyWage isn't the only company to jump on the motivation money train. Competitors such as DietBet.com, GymPact and StickK ask users to put their hard-earned cash on the line in hopes of getting healthy and wealthy.
Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from New Zealand's University of Otago suggests. Department of Psychology researchers investigated the relationship between day-to-day emotions and food consumption. The results showed a strong day-to-day relationship between more positive mood and higher fruit and vegetable consumption, but not other foods.
America is way behind much of the world in urban cycling opportunities. In fact, Montreal is the only city in North America to make a list of top 20 biking cities globally, but there are some bright spots. Taking into account bike lanes, hilliness, route options, and number of commuters, the top cities in America include Portland, San Francisco, Denver, and surprisingly, Philadelphia.
If you want some pep in your step or a dash of good cheer, look no further than the grocery store's shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can also increase happiness, lessen symptoms of depression and quell anxiety. How can foods improve our moods? It all comes down to the brain. A healthy cognitive system is essential to regulating mood.
Phyllis Sues says she is not aware of being almost 90 years old. I'm physically as good as I have ever felt and mentally even better. People ask her all the time what's her secret. She tells them to move -- every day.
Avocados are known to be a nutrient-dense food, high in beneficial monounsaturated fatty acids, but new research from Penn State shows that eating one every day may lower bad cholesterol, which reduces risk for heart disease.