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The Corporate Pursuit of Happiness

A Stanford marketing professor is teaching her students -- and company execs with AOL, Facebook, and Adobe -- how to find and export joy. happiness class to Graduate School of Business students are clamoring to get into her happiness class at one of the country's leading business schools

Destress Your Life in 10 Easy Steps

The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If you follow this ten step guide to de-stressing your life, then the next few weeks just might become the most serene and fulfilling ones of the year.

12 Things Happy People Do Differently

Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness. These are things that we can start doing today to feel the effects of more happiness in our lives.

The Days are Long, but the Years Are Short

In one of the videos that most touched her fans, Gretchen Rubin, author of the best-selling book, The Happiness Project, tells the story of how she came to realize that the daily grind of a commute with her daughter may actually be the enchanted life she had always wanted.

Orchestra Brings Joy In Midst of Desperate Congo

For decades, everything to come out of the Democratic Republic of Congo has not been good: civil war, child soldiers and atrocities against women. The fact that an orchestra managed to exist in the midst of all of this was remarkable. 200 musicians defy the poverty of their war-torn country in a symphony orchestra that moves the hearts of all who hear.

Walking is a Useful Tool in Treating Depression

Something as simple as going for a brisk stroll could play an important role in fighting depression, according to researchers. Vigorous exercise has already been shown to alleviate symptoms of depression, but in this study walking was shown to have an effect similar to other more vigorous forms of exercise.

Happy Adolescents Likely to Have Higher Incomes as Adults

Are you sure money can't buy you happiness? New research suggests that the relationship between money and happiness and is far more complex. Two leading economists claim that the happiness levels of teens clearly determined the likelihood of whether they would go on to earn higher incomes later in life.

The Right Way to Try to Buy Happiness

I always felt like I was being lied to whenever I heard people say, money can't buy you happiness. Recent research proves my instinct was correct. It's not saying that more money in people's pockets will instantly lift them into a blissful nirvana, but rather, it shows that people might not be spending money in the right way.

Viet Nam Ranks Second on the Happy Planet Index

Despite complaints of traffic jams and overcrowded hospitals and schools, Viet Nam is considered the second happiest country in the world in terms of sustainable well-being -- behind Costa Rica, with Colombia third. The ranking, the Happy Planet Index, was compiled and released by the New Economics Foundation, a UK independent think tank that wanted to create an index to measure the sustainability of a country and the happiness of its people (how efficient is their happiness).

One Mom's Wish for her Dying Son: Banana Splits for Dinner

Moms and dads all over the world are serving banana splits for dinner in the sweetest of tributes to a dying child and the mother who's determined to find the joy in his last days. After Diane told friends that that their 21-month-old son, Ryan, was at the end of his life, everyone wanted to know what else they could do. No more cards or gifts of flowers for Diane. She urged them to create a special memory with their own kids by serving banana splits for dinner.

Teresa Project Update: 375 Birthday Cards Deliver Well-wishes to Homebound Sister

We received an update on the Teresa Project birthday card campaign. As of today, Teresa, whose brother sought to flood her mailbox with birthday cards this year, has received 375 cards and letters, along with gifts from all across Florida and Tennessee and two dozen other states, as well as Canada, England, Ireland, Australia, Germany and The Netherlands.Read More

Ice Cream Company Delivers Joy Across Afghanistan

In a nation wrenched by decades of war, perhaps it is no surprise that one of Afghanistan's most successful brands manufactures what is sorely lacking in the country: joy. The Herat ice cream factory dips vanilla bars in chocolate, and creates orange sorbets and frozen cones that are sold in each of the country's 34 provinces, a rare success for a business benefitting from no foreign investment.

Are You Happy? Ben Bernanke Wants to Know

Federal Reserve chairman Ben Bernanke said Monday that gauging happiness can be as important for measuring economic progress as determining whether inflation is low or unemployment high. Economics is also about understanding and promoting the enhancement of well-being, which is the ultimate objective of our policy decisions

Aging Better With Art: Low-Income Seniors Thrive in Artists Colony

Tim Carpenter is changing the way elderly Californians experience aging by turning low-cost senior housing communities into vibrant centers for learning and creativity. The 13-year-old Los Angeles-area program, EngAGE, provides arts, theater and wellness classes for some 5,000 people — the vast majority of them low-income — living in senior apartment communities.