The Best Exercise for Seniors is High-Intensity Interval Training, Study Says
High-intensity interval training shows a marked effect on fitness and overall wellbeing in seniors, according to a new study from Norway.
High-intensity interval training shows a marked effect on fitness and overall wellbeing in seniors, according to a new study from Norway.
A University of Jyví¤skylí¤ study finds that, over the past three decades, older people have shown improved body and brain function.
Imagine an elderly choral group with singers aged 73-100. Now imagine that group belting out songs by the Rolling Stones, The Clash or Talking Heads: Meet The American Young @ Heart Chorus.
A survey asked 2,000 Americans about which family heirlooms they most valued or hoped to inherit that have been passed down from generation to generation.
The study by the University of California–Berkeley about diluting blood plasma, may soon lead to a treatment for reversing symptoms of old age in humans.
This young karate teacher hopes his YouTube channel is more contagious than the current pandemic-because he wants to keep seniors active, even if they're stuck inside. Jeffrey Wall just turned 15, yet he is the founder of Golden Age Karate, an outreach program he began last October to teach seniors at the Friendship Village nursing […]
It's more than just a cool thing to do. Donating an air conditioner-new or used- can save someone's life.
This new research shows that training for a marathon can reverse the aging of your blood vessels as effectively as medication - no matter your age.
A growing body of research says that NR, NMN, and resveratrol are the most promising nutritional supplements for slowing the decline of aging.
100 senior residents live in this retirement community in Cleveland, Ohio, but so do several college students who have apartments there. It was a simple plan to entertain the elderly, but it turned out to be so much more than that.
A 93-year-old WW II veteran can enjoy his seaside town once again, thanks to a new TGA Supersport mobility scooter that looks like a Harley Davidson.
WWII veteran Johnnie Dimas was taken on an epic road trip to fulfill his bucket list by his grandson Roger Gilbert and wife Jo.
12-year-old boy helps his grandpa fulfill lifelong dream to fly in a Spitfire for his 80th birthday by writing heartfelt letter to airfields.
Drinking beetroot juice promotes a mix of mouth bacteria associated with healthier blood vessels and brain function, says Exeter University.
Rob Karlovich invented a backward walker, the LifeGlider, that gives people with disabilities the ability to walk hands-free with stability.
Researchers in California and Italy teamed up and found there was a significant correlation between wisdom and not being lonely.
Singer and activist Joan Baez turns 80 today—and you can join her for a live streamed event to celebrate her new art exhibit: Mischief Makers.
ISRIB, a new drug that reboots protein production in cells can reverse aging declines in memory and cognition in mice, with no side effects.
Air Force Colonel John Hobson keeps busy helping people by whittling walking sticks for charity—and he's raised $16,000 for a food pantry.
Vast majority of older Americans in a new poll report they feel younger than they actually are, and are enjoying all the benefits of aging.
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