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I was blind for 25 years. Had a heart attack, woke up and could see.
Do you want to be happier, healthier, and smarter? I have just the prescription for you: add a daily dose of nature to your routine. Over the past decade, researchers from fields as diverse as biology, psychiatry, horticulture, neuroscience and medicine have discovered countless links between time spent outdoors and cognitive, physical, and emotional improvement. Over the past decade, researchers from fields as diverse as biology, psychiatry, engineering, horticulture, neuroscience and medicine have discovered countless links between time spent outdoors and cognitive, physical, and emotional development -- and a reduction in blood pressure, anxiety, and stress levels.
On the third floor of an old meat-packing plant is a humid hothouse filled with rows of greens and sprouts, even exotic white strawberries. Nearby, in large barrels swim dozens of tilapia, fish native to tropical regions. The Plant is a leading example of urban vertical farming using old warehouses, where plants and fish are raised symbiotically, with a closed-loop system that uses all waste toward the production of food.
A chance to restore the wetlands came in 1994 when the Chicago Parks District established its Ecological Restoration Program. Now there are loons, coots, mergansers, and herons too.
54 children from across the country were invited to the White House today for the first ever Kids' State Dinner to celebrate healthy eating and the First Lady Michelle Obama's Let's Move campaign. The entire menu was created using recipes submitted by the children in a contest.
HealthyWage and other websites now offer money in exchange for improving your health and fitness. HealthyWage isn't the only company to jump on the motivation money train. Competitors such as DietBet.com, GymPact and StickK ask users to put their hard-earned cash on the line in hopes of getting healthy and wealthy.
Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from New Zealand's University of Otago suggests. Department of Psychology researchers investigated the relationship between day-to-day emotions and food consumption. The results showed a strong day-to-day relationship between more positive mood and higher fruit and vegetable consumption, but not other foods.
America is way behind much of the world in urban cycling opportunities. In fact, Montreal is the only city in North America to make a list of top 20 biking cities globally, but there are some bright spots. Taking into account bike lanes, hilliness, route options, and number of commuters, the top cities in America include Portland, San Francisco, Denver, and surprisingly, Philadelphia.
If you want some pep in your step or a dash of good cheer, look no further than the grocery store's shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can also increase happiness, lessen symptoms of depression and quell anxiety. How can foods improve our moods? It all comes down to the brain. A healthy cognitive system is essential to regulating mood.
Phyllis Sues says she is not aware of being almost 90 years old. I'm physically as good as I have ever felt and mentally even better. People ask her all the time what's her secret. She tells them to move -- every day.
Avocados are known to be a nutrient-dense food, high in beneficial monounsaturated fatty acids, but new research from Penn State shows that eating one every day may lower bad cholesterol, which reduces risk for heart disease.
The American yogurt culture, so to speak, has greatly benefited from the overwhelming trend toward healthier Greek brands in the past decade. But, if you are still eating the more commercial sweetened types of yogurt, there is a bit of good news for you as General Mills announced they are cutting the sugar in their Yoplait Original by 25 percent.
Progress in many areas of public health are a cause for optimism said the head of WHO, the UN's World Health Organization, including three particularly encouraging trends: an increased investment in health systems; recognition of the reality of climate change by world leaders; and the resurgence of interest in primary health care, including the record-breaking effort to slash measle deaths in children.
The father of the groom was too sick to travel to the planned wedding of his son in California, so the nursing staff at the hospital decided to throw a wedding party in his room and arrange for a Skype web link to view the entire ceremony. From the guest book, to the cake and the sparkling apple cider, the nurses didn't miss any details.
August 19 marks the 11th annual World Humanitarian Day. The day honors people like UN humanitarian veteran Sergio Vieira de Mello, who lost his life in the UN Headquarters bombing in Baghdad in 2003. It is a tribute to aid workers worldwide, a commemoration to those who have lost their lives and a celebration of the spirit of humanitarian work around the world.
The numbers are coming in, and it appears that for many Americans the health-insurance plans bought under the new government program (known as Obamacare) are fairly affordable.
He grew up to become a doctor inspired by the moment as a young orphan when Seattle Children's Hospital accepted a 50-cent piece from him as payment for a year's worth of treatment for his rare bone disorder. He vowed to pay back the hospital one day and now his estate is bequeathing $1.5 million as repayment.
A Minnesota nursing home offering free hospice care to cancer patients has expanded its mission.
Imagine taking your little girl to the dentist for a routine cleaning and having it lead directly to a 9-hour major medical surgery the following Friday. The surgery saved 11-year-old Journee's life and it was due to the diligence of a dental hygienist who was concerned because the whites of the her eyes seemed yellow.