One medically retired veteran of the U.S. Army is helping recreate the brother and sisterhood people often find in the service through his YouTube channel that focuses on gaming—and self-care.

After Christopher Boehm left the army, he learned from a friend the staggering statistic that 22 veterans die each day by suicide.

Being injured and having a past struggle with alcohol abuse, he connected with the pain of these veterans.

He decided then that he wanted to help others leaving the service smoothly transition to civilian life.

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When he learned that the U.S. Army uses Twitch, a live streaming platform for gamers, for recruitment purposes, he knew he could do something similar to connect with veterans and prevent the social isolation and depression that exists in the veteran community.

Christopher set up his own YouTube channel, Bayonet X-Ray, where he plays video games live for 22 minutes at sunrise each morning—representing the 22 veterans that die by suicide each day.

While gaming, Boehm shares strategies for combating PTSD and depression, daily motivation, and tips on healthy eating and breathing. He also provides general camaraderie for isolated veterans.

"My goal is to connect with veterans that can't access other services," explains Boehm. "This YouTube channel is my way of helping my brothers and sisters, and during the COVID-19 pandemic, it is especially important to stay connected and break up the day to day monotony."

Boehm has a kind, peaceful voice, and his YouTube channel isn't just for veterans: It's for everyone. Check it out today.

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