Playing Casual Video Games Reduces Depression Symptoms
A new clinical study found that playing casual, non-violent video games reduced depression symptoms in study participants. People who played the games daily for an average of 40.7 minutes, had a 57% reduction in their depression symptoms. Their mood improved, while anxiety, tension, anger and fatigue was more than cut in half.
					
                                                
                                                
                                                
                                                
                                                
                                                
                                                
                                                
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