Worth Sharing

WS

Stories That Matter

Dropping 110 Pounds Transforms Woman's Life

Dropping 110 Pounds Transforms Woman's Life
Deciding she'd had enough at 250 pounds, Heather Davis took it upon herself to make lifestyle changes through regular exercise and a healthier diet to lose weight.

Deciding she'd had enough at 250 pounds, Heather Davis took it upon herself to make lifestyle changes through regular exercise and a healthier diet to lose weight. In 12 months she lost 110 pounds, not through fad diets but by adopting a healthy regimen. Now working towards her master's in public health, she wants to use her experience and knowledge to help others win against obesity. (Story at CNN.com)

Tags:

About author

Be the first to comment

Leave a Comment