Worth Sharing

WS

Stories That Matter

10 Things Science Says Will Make You Happy

10 Things Science Says Will Make You Happy
In the last few years, psychologists and researchers have been digging up hard data on a question previously left to philosophers: What makes us happy? The emerging field of positive psychology is bursting with new findings about how things like money, attitude, culture, memory, health, altruism, and our day-to-day habits affect our well-being. Here are 10 scientifically proven strategies for getting happy.

In the last few years, psychologists and researchers have been digging up hard data on a question previously left to philosophers: What makes us happy? The emerging field of positive psychology is bursting with new findings about how things like money, attitude, culture, memory, health, altruism, and our day-to-day habits affect our well-being.

Here are 10 scientifically proven strategies for getting happy. (YES magazine features an interactive graphic, or read the text under that, to explain the 10 strategies)

Photo by Tim Middleton, www.timages. biz

Tags:

About author

Be the first to comment

Leave a Comment