7 Positive and Proactive Ways to Stop a Panic Attack
During panic attacks, your body is turning on the stress response. The good news is, you can help activate its relaxation response by employing these 7 steps.
Recent posts
Surprise Pirate Party Thrown for Boy Who Lost an Eye
After a stray bullet took out the eye of five-year-old Donovan Lyles Jr., a theater group donned matching eye patches to throw him a pirate-themed party.
Perk Up, Coffee Lovers: Protect Your Liver With Every Cup
Researchers spent 11 years tracking the liver function in nearly 28,000 coffee-drinking adults, and the results are good. The caffeinated beverage may even decrease your risk of liver cancer by 14%
Jim Carrey's Inspiring and Funny Commencement Speech 2014
Attaining success in life, Jim Carrey told students in his recent commencement address at a university in Iowa, is about "letting the universe know what you want, and working toward it, while letting go of how it comes to pass."
Why These Old Ladies Want You to See Them Nearly Naked
Ladies in their late 80s and 90s got together at the Pleasant Point assisted living center to '"bare all" for a girly calendar to raise money for charity and put some fun back in their lives.
Stray Dogs Instinctively Attend Funeral Of Woman Who Fed Them
A pack of stray dogs instinctively came to a funeral home in Mexico where a woman who had fed them daily was being honored for her kindness after her death.
Passenger's Thank You Note to Pilot Proves We're All In This Together
A passenger's note to an airline flight crew, thanking them for a safe flight, is going viral in the aftermath of the Germanwings crash in the French Alps.
Cafe Serves Up Second Chances to Homeless Youth in Denver
The Purple Door Coffee shop is considered one of Denver's best—and not just because of the beans. Their "royal" purple doors are open to serving jobs to homeless youth.
How One #Hashtag Created a Movement to Stamp Out Hunger
Hashtag Lunchbag, a nonprofit that began with a few brown-bag lunches for the homeless on Skid Row, has spread to 100 cities and five continents.
WWII Vet Leaves $3.3 Million to Skid Row Charities
During the next several weeks, more than $3 million will be given to skid row charities that care for the poorest residents in Los Angeles, thanks to a reclusive WWII veteran.
Teen Track Star Carries Fallen Opponent Across Finish Line
A junior at West Liberty Salem High School in Ohio brought won a state championship medal in the 1600 meter race, but is being praised for her performance in the race she lost. Meghan Vogel was running around the final turn of the 3200-meter event when she saw a competitor fall in front of her. What happened next offered the crowd gathered for the Ohio Division III girls championship an inspiring glimpse into the heart of true sportsmanship.
Tasty Brownies Inside Ben and Jerry's Ice Cream Are Also Saving the World
At Greyston Bakery located in a rough borough of New York City, they don't hire people to bake brownies, they bake brownies to hire people. You've tasted chunks of Greyston brownies if you've ever dug into Ben & Jerry's ice cream flavors like Chocolate Fudge Brownie and Half Baked.